Niva Cochava, Transcendental Life Coach
116 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 4 ratingsProfessional Life Coach and Spiritual Director, Niva Cochava, specializes in bringing you through the necessary steps toward awakening so you can transcend life's difficulties. As a Transcendental Life Coach with over two decades of practice, Niva will inspire, educate and empower you to heal physically, mentally, emotionally and spiritually. She applies practical holistic methods influenced by new science, ancient civilizations and ancient spiritual mystery teachings. She has developed applications that are easy to implement from ancient teachings for modern times through timeless wisdom, inspiration and transformation that will help you remove what stands in the way on your inner journey home to self-realization. Niva has a genuine acceptance and heartfelt compassion and is especially empathetic toward those whose cries often go unheard. "It's time to end the suffering and move freely in the mystery of who you really are with radical self-acceptance"
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Episodes
S2:E42 "How To Cleanse Negative Energy" with Amber Thompson
March 05, 2021 18:00 - 18 minutes - 12.9 MBSpecial guest, Amber Thompson is a Holistic Health Care Influencer who has successfully found ways to heal physically, emotionally and mentally as well as how to cleanse your environment. In this episode, Amber talks about the different ways she uses to cleanse, to heal and recharge her energy or energy in items. And how cleansing energy is extremely necessary to move forward in a positive space. These are easy to implement into your daily life to experience powerful changes for positive en...
S2:E42 "How To Cleanse Negative Energy" with Amber Thompson
March 05, 2021 18:00 - 18 minutes - 12.9 MBSpecial guest, Amber Thompson is a Holistic Health Care Influencer who has successfully found ways to heal physically, emotionally and mentally as well as how to cleanse your environment. In this episode, Amber talks about the different ways she uses to cleanse, to heal and recharge her energy or energy in items. And how cleansing energy is extremely necessary to move forward in a positive space. These are easy to implement into your daily life to experience powerful changes for positive en...
S2:E41 The Creation Of Authentic Power
February 26, 2021 02:00 - 7 minutes - 5.16 MBDiscover a powerful resource to help you set your intention. Your intention is what you intend to bring about. For this purpose, it's To bring about the positive energies within and around you. To begin, I believe we should first clear the negative energy. This can be as basic as being doubtful or having any kind of negative thoughts to negative environmental energy; anything that drains you or agitates you. Simply, it's energy that doesn't support who you truly are, and doesn't support your...
S2:E40: The Deep Truth Inside Of You
February 24, 2021 03:00 - 6 minutes - 4.18 MBSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=XQGW7QET8K8FU&source=url)
S2:E39 Stay Focused On What You Can Control
February 19, 2021 03:00 - 4 minutes - 3.29 MBHow many of us made new year resolutions, set new goals or just hit the reset button hoping that this will be a better year. We're already in the second month of the new year, 2021. It's important to stay focused so you can develop your goals whether they're in the area of health and fitness, finances, relationships or personal development. Whatever you want to see happen in your life this year IS possible. Take a moment to reflect on the ways 2020 gave you the opportunity or even forced ...
S2:E38 The Greatest Miracle Of All
February 17, 2021 04:00 - 6 minutes - 4.16 MBWilla Cather said, "Where there is great love, there are always miracles." Let's explore what I believe is the greatest miracle of all and that is to know love; to know yourself and to know that love, PERFECT love is you! This episode is inspired by The Course in Miracles. It says, “You have so little faith in yourself because you are unwilling to accept that perfect love is in you, and so you seek without for what you cannot find within.” How do you perceive yourself? Apart from circum...
S2:E37 True Love Is Freedom
February 12, 2021 03:00 - 6 minutes - 4.8 MBWe must first discover the mystery of love within ourselves, before we can understand and experience true love. The central value in human life, which we may term "true love" means that which seeks the best for others and the betterment of human life in all its dimensions. Take this opportunity to tune in, to rediscover who you are, find freedom and to return to love. With the potent Aquarius energy at hand, and the beginning of this new cycle, with a clean slate you have the chance to ma...
S2:E36 What Is Love?
February 11, 2021 03:00 - 6 minutes - 4.8 MBWhat is Love? Love in its purest form goes beyond feeling, need, or any agenda. It is completely void of insecurities, fear, and of ego. The true essence of love can not be taught, it is not earned; it's only known and experienced from within. Are you ready to experience the transformation of love into kindness, hope and trust. Love is all there is, and love always perseveres. Ultimately, love is power; it's the most powerful force in the universe. In its purest form, it is life force, i...
S2:E35 Energy Part 2: Harvesting Natural Energy With Amber Thompson
February 05, 2021 02:00 - 18 minutes - 13 MBLife is movement, Healing is a journey, and all is energy. Listen to Niva's guest, Amber Thompson. She is a holistic health influencer. She has a wonderful awareness of how to connect with earth's natural energy. In this episode, she's going to give you a foundation and lead you through some exercises that will fuel your journey with positive energy. Everyone says they want to live a pain and stress free life. But when you are completely swallowed with self-doubt that you will never be pa...
S2:E35 Energy Part 2: Harvesting Natural Energy With Amber Thompson
February 05, 2021 02:00 - 18 minutes - 13 MBLife is movement, Healing is a journey, and all is energy. Listen to Niva's guest, Amber Thompson. She is a holistic health influencer. She has a wonderful awareness of how to connect with earth's natural energy. In this episode, she's going to give you a foundation and lead you through some exercises that will fuel your journey with positive energy. Everyone says they want to live a pain and stress free life. But when you are completely swallowed with self-doubt that you will never be pa...
S2:E34 Energy Part 1: "Your Force Belongs To You"
February 04, 2021 02:00 - 5 minutes - 3.74 MBSupport the Show.
S2:E32 True Freedom: A Personal Revolution
January 27, 2021 02:00 - 6 minutes - 4.43 MBSupport the Show.
S2:E31 The Dawn Chorus
January 22, 2021 02:00 - 6 minutes - 4.52 MBIn this episode, Niva explains how our attitudes first thing in the morning will determine the outcome of your entire day! Hope is like a bird that senses the dawn and begins to start singing while it's still dark. It's called the dawn chorus. Hope is a feeling of expectation and A desire for certain things to happen. To have hope is to want an outcome that makes your life better in some way. It can not only help make a difficult situation more bearable, but it can also improve your life...
S2:E30 My Kind Of Spirituality
January 20, 2021 02:00 - 5 minutes - 3.74 MBListen to Niva Cochava as she shares her insight and wisdom on, "My kind of spirituality....." Life is a journey, it's a process of learning and discovering. Not a process of failing and learning to survive, but a process of learning about your incredible resilience and potential. You are a powerful, spirit filled human being, given infinite possibilities. Embrace the journey from within with courage and confidence. Dare to dream, to explore and to discover. One of the secrets of discover...
S2:E28 Golden Diamonds Of Truth
January 13, 2021 02:00 - 5 minutes - 4.02 MBSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=XQGW7QET8K8FU&source=url)
S2:E27 Last Years Words Belong to Last Years Language
January 08, 2021 02:00 - 5 minutes - 4.06 MBSometimes it takes things falling apart for better things to actually fall into place. To every end there is a new beginning. There is always hope; trust that everything will work out, even if you can't see it right away. Sometimes it takes the most uncomfortable path to lead your life to the most beautiful place. This is often the path you create, not the one you follow others on. You’ll never see the purpose of the storm until you see the growth it produced. There is a purpose to every ...
S2:E26 Don't Grow Weary
January 06, 2021 03:00 - 6 minutes - 4.43 MBI want to bless you with a very Happy and a very New Year because, I'm very optimistic, and I want to encourage you right now, DON'T GROW WEARY! Wherever you're listening from, whether you're in the United States or around the world, I know you've come this far; you've made it through a year of challenges. There's been Covid, loss, racial discord, unrest in politics, economic disruptions, physical, mental, emotional and even spiritual breakdowns... but, don't grow weary in well-doing! The ...
S2:E25 December 21, 2020: A Sign Of Hope
December 19, 2020 03:00 - 7 minutes - 4.89 MBI released an earlier episode on what I believe we can look forward to in 2021. I do believe brighter days are ahead and I want to share something else with you as an encouragement. After a year like 2020, we can all look forward to something extra special; we're going to end the year with a sighting of what's being referred to as the "Christmas Star," I like to think of it as a sign of hope! This Christmas star or as I'm calling it, a sign of hope, will be visible, although it isn't actu...
S2:E24 Be Your Best Self Now
December 17, 2020 01:00 - 12 minutes - 8.64 MBToday, we have the reality of a changing world. We shouldn't try to rely on outside sources to make us happy and take care of us. As the ways of the world are changing, we need to learn to adapt and find our own success. We can’t be successful and happy when there is an area in our life that is not being cared for. You can begin today to create steps that will set you up to be your best self now! Making your way in the world with all of its changes begins with caring for your entire being....
S2:E23 Secrets Of The Lion
December 04, 2020 02:00 - 5 minutes - 3.97 MBI recently read about someone who once owned a beautiful African lion. It made me think about a few things that I wanted to share with you. You might wonder, what does a lion have to do with me, with my life and how I feel right now? I almost didn't read it because I thought the same thing! But, I discovered something that was very inspiring and relevant to life right now. And, I'm going to share it with you...Every moment has a different value, a different focus that qualifies for a diffe...
S2:E22 "It's Not What You Know, It's Knowing How"
December 02, 2020 03:00 - 8 minutes - 6.17 MBAre you ready to make changes in your life? You can start, right now, when you become aware of your thoughts and habits. I've said many times, awareness is empowerment. Become aware of the habits, beliefs, attitudes, emotions and perceptions that are running your life. Why is this important? It's because how you feel and what you perceive is what you believe and what you believe becomes your truth! This is the program. To break this program we need to become aware of it. Awareness of the o...
S2:E21 What's In Store For 2021? Get Ready!
November 21, 2020 05:00 - 10 minutes - 7.18 MBAre you wondering what 2021 holds? We're mostly looking forward to the New Year to bring something new, perhaps personal changes, a fresh start or something we've been looking for; something we've been waiting for. This can be an exciting time as we hold our expectation and hope for a better and more fulfilling year. If you're like the majority, 2020 has had its challenges on many levels. Lots of moving parts, some unsettling, some forcing change and loss. There's been uncertainty and a lo...
S2:E20 5 Steps To Consciousness Expansion
November 18, 2020 04:00 - 10 minutes - 7.18 MBYour life carries infinite potential, and how this is expressed is based on your internal frequency state. I've said before, all is energy. This is referenced throughout ancient spiritual or religious text and our science today validates this truth. We can now measure and actually see frequencies throughout the universe as well as the energy, or frequencies that exist in all things including you and I. We are all connected and who you surround yourself with matters! Expansion of consciousne...
S2:E19 Who Am I?
November 11, 2020 03:00 - 23 minutes - 16.1 MBI'm making this podcast available to you, and for you because it's ultimately, about you. I'm a practicing professional life coach and my title is Transcendental Life Coach. But, that's not who I am. So, who am I? I'd like to tell you a little bit about myself, what my story is, and why I do what I'm doing. Mostly, I'd like to tell you who I am. And, what does transcendental life coaching mean? Listen to this empowering message from Niva as she shares her tragedies and triumphs! She shar...
S2:E19: Who Am I?
November 11, 2020 03:00 - 23 minutes - 16.1 MBI'm making this podcast available to you, and for you because it's ultimately, about you. I'm a practicing professional life coach and my title is Transcendental Life Coach. But, that's not who I am. So, who am I? I'd like to tell you a little bit about myself, what my story is, and why I do what I'm doing. Mostly, I'd like to tell you who I am. And, what does transcendental life coaching mean? Listen to this empowering message from Niva as she shares her tragedies and triumphs! She shar...
S2:E18 Effective, Authentic Self Care: Pt 2
November 06, 2020 03:00 - 12 minutes - 8.46 MBSelf-care is the art of meeting our needs in order to reach our full potential. True self-care is what I call effective, authentic self-care. It means, ensuring that all of our needs - spiritual and emotional- as well as -mental and physical- are met. It requires self-determination, self-knowledge and a bit of courage. If you think of self care as the art of meeting your needs, then imagine all your favorite colors on the palate that you're going to use to create your way to meeting your nee...
S2:E17 Effective, Authentic Self Care: Pt 1
October 31, 2020 04:00 - 15 minutes - 10.8 MBFor more resources and information on how you can reach Niva Cochava, visit her website: www.nivacochava.com Instagram: Niva.Cochava Facebook: Niva Cochava, TLC Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=XQGW7QET8K8FU&source=url)
S2:E17 Effective, Authentic Self Care: Pt 1
October 31, 2020 04:00 - 15 minutes - 10.8 MBFor more resources and information on how you can reach Niva Cochava, visit her website: www.nivacochava.com Instagram: Niva.Cochava Facebook: Niva Cochava, TLC Support the Show.
S2:E16 "Life Itself Is Art: Create Your New Story"
October 28, 2020 03:00 - 9 minutes - 6.54 MBLearn how to use the creative force lies within you that you can allow you to create your new story to overcome any limitations! I believe everyone came into the world with the desire to create. This may be one of the deepest yearnings of the human soul. Do you feel there are conditions or circumstances that are holding you back from exploring and expressing your desires? Perhaps, in the midst of the demands of daily life, you may have put off, suppressed or even forgotten your dreams and de...
S2:E15 Incremental Steps To Your Desired Outcome
October 23, 2020 01:00 - 9 minutes - 6.38 MBWhen you have a desire to do something or to have something, or maybe it's to have the experience of something, incremental progress is a good way to start. This can apply to anything you want or need ranging in areas such as relationships, the workplace or a career, maybe it's in the area of finances, it can be health related, spirituality or any kind of self improvement, or, perhaps you're looking to make a change in your life. When you have identified what it is and you have an idea or a...
S2:E15: Incremental Steps To Your Desired Outcome
October 23, 2020 01:00 - 9 minutes - 6.38 MBWhen you have a desire to do something or to have something, or maybe it's to have the experience of something, incremental progress is a good way to start. This can apply to anything you want or need ranging in areas such as relationships, the workplace or a career, maybe it's in the area of finances, it can be health related, spirituality or any kind of self improvement, or, perhaps you're looking to make a change in your life. When you have identified what it is and you have an idea or a...
S2:E14 Release Unlimited Possibilities: With Exercise
October 14, 2020 03:00 - 8 minutes - 5.89 MBSupport the Show.
S2:E13 Do You Trust What You Believe?
October 10, 2020 03:00 - 12 minutes - 8.64 MBWhat or who do you believe, and do you trust what you believe? Depending on what and who you listen to whether that's the news or the opinions of others, you may feel uneasy or fearful because it's difficult to know what to expect or what to believe. Regardless of financial status, ethnicity, religion, education or political views, I will always believe that the human race mostly wants to be happy and live harmoniously. I'm not going to go into all the topics at hand, but, I do want to talk ...
S2:E13: Do You Trust What You Believe?
October 10, 2020 03:00 - 12 minutes - 8.64 MBWhat or who do you believe, and do you trust what you believe? Depending on what and who you listen to whether that's the news or the opinions of others, you may feel uneasy or fearful because it's difficult to know what to expect or what to believe. Regardless of financial status, ethnicity, religion, education or political views, I will always believe that the human race mostly wants to be happy and live harmoniously. I'm not going to go into all the topics at hand, but, I do want to talk ...
S2:E12 Recognizing Your State Of Emotion: Is It Grief?
October 03, 2020 03:00 - 15 minutes - 10.5 MBWe are living in a time of change and it's something that on some level is affecting everyone...in relationships, in finances, and in some it's mental and emotional, and it's affecting some as well on a physical level or just life in general. We've all experienced what I call a forced change. Our way of life has changed. I understand that many of you are feeling overwhelmed and are struggling with the stresses of everyday life and it's understandable. Change on any level can easily create un...
S2:E11 You Want To Be Free; Set Yourself Free
September 22, 2020 04:00 - 13 minutes - 9.37 MBThe mind can often perceive a problem through a much different lens than the heart because the mind has limited information. This can cause conflicting messages and your decisions will often hold you back from doing what you know is right in your heart. Fear is a contributing factor, however, fear is only the absence of love. How can you set yourself free from fear and inner conflict? Learning to understand the difference between using your mind and listening to your heart can make all the d...
S2:E10 What Is Your Body Telling You?
September 15, 2020 01:00 - 12 minutes - 8.46 MBThis is a follow up from the last episode where I spoke about the pineal gland, I gave you a little history from ancient times until today. I gave you some information about what it is and the vital role it plays in your overall well being and how it can become calcified over time which limits its ability to function. If you aren't familiar with the pineal gland, or you missed the previous episode, I recommend that you listen to it. I mentioned that there are ways to begin the decalcificatio...
S2:E9 Improve Your Wellbeing And Awaken: The Pineal Gland
September 11, 2020 06:00 - 14 minutes - 10.1 MBThere are so many areas to explore that can contribute to our current state of being. I'm going to focus on sharing a variety of ideas and information with you about specific ways you can begin to improve your present condition regardless of the circumstances. There are ways to support and strengthen your mind and body right now so you can better address the deeper conditions of your emotions, your heart and soul and even your spirituality. It all works together. Today, I'm going to addres...
S2:E8 Living Mangaliso With Elle Miller
September 09, 2020 05:00 - 33 minutes - 23.1 MBWe have all had experiences in our lives that impact us to one degree or another. I know that specifically traumatic events that happen to us or even around us can get overlooked and perhaps even undervalued. We are taught to push through difficulties, we're told we're survivors, and in our fast-paced society, we can often look for a quick fix if anything. This may work for the short term, but old familiar patterns can reoccur, pain resurfaces and it's not uncommon to get discouraged and beg...
S2:E7 "What Is Family: What Does It Mean To You?"
September 03, 2020 04:00 - 8 minutes - 6.08 MBWhat is family? What does it mean to you? What about situations when there isn't what's commonly considered a family, with parents, siblings or blood-relatives. The desire to belong, to be loved and accepted doesn't change. While there is a value placed on family, it can mean something different to each of us. The value of family can extend to community, to sisterhood and brotherhood. It extends to each individual's choice of who they call family and what meaningful relationships they form. ...
S2:E6 "Per Aspera Ad Astra"
September 01, 2020 06:00 - 7 minutes - 5.44 MBThe Latin phrase, per aspera ad astra means 'through difficulties to the stars' Niva shares what that means to her and how it empower you as it applies to a time of difficulty. Just as important, she will tell you how it can apply to your relationship with yourself. . If you feel stuck, or you find yourself struggling, you're only limited by your perspective. What you perceive is what you believe and what you believe becomes your truth. We all need to believe in something. It's time to be...
S2:E5 "You're Never More Than a Belief Away"
August 29, 2020 02:00 - 11 minutes - 8.09 MBWhat if your beliefs and how you feel about them are the language that speaks to the energy fields around us? It seems that our limitations often come from believing too little of ourselves. If your perception of yourself has come from what others have told you or through the way they treated you, and if it wasn't said or done in love, if it wasn't nurturing or caring, and you didn't receive it in a way that developed your trust then, can you trust your relationship with yourself? Remember, ...
S2:E4 A Life That's Bigger Than One's Own: Meet Geo
August 25, 2020 21:00 - 40 minutes - 27.6 MBWe are coming together with shared interests and experiences to keep the flame of hope alive and give a sense of meaning and direction of a life that's bigger than one's own. Meet Geo Brookhart, an enlightened soul who has dedicated his daily life to connecting with source energy while practicing love, integrity, gratitude and mindfulness. Journey along with him, as he shares his experience of growing up in the midst of disfunction, abuse, drug and alcohol addiction and mental disorder. He s...
S2:E3 Return To Love: Are You Ready?
August 21, 2020 03:00 - 19 minutes - 13.6 MBHow do you change your feelings and remove the limiting beliefs? The first thing we have to do is be ready and to be intentional about the process. If you are ready and you're willing to invest in yourself, then the next thing you can do is acknowledge that you are an amazing soul and that you can access your own inner guidance. If you're willing to try to access your higher guidance rather trying to get advice or guidance from other people you'll experience something beyond the words of adv...
S2:E2 Cannaliving With Crystal
August 19, 2020 03:00 - 33 minutes - 22.7 MBSeason 2 is about you and it's for you! We are talking about real life, real feelings and real solutions. You won't want to miss an opportunity to hear from our dear friend, Crystal Silins aka Cannaliving with Crystal. She is so much more than just a cannabis advocate, educator and influencer. She truly has a passion for helping others with an ability to connect to people! Journey along with her through her experiences of self-abandonment to self-love. Not only is she a breast cancer survivo...