#121: Cara Bradley — Peak Performance Secrets, Flow and Optimized State, Gut-Brain Connection, and More

The Nishant Garg Show

English - December 18, 2020 16:13 - 58 minutes - 54.4 MB - ★★★★★ - 21 ratings
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Previous Episode: #120: Henna Inam — Wired for Disruption, Lessons from Ashram, 5 Shifts in Agility, 10 Powerful Questions to Ask Yourself, and More

Next Episode: #122: Therese Plummer, Storyteller Queen, Actor — The Art Of Storytelling, Healing Through Storytelling, and More

As a Mental Fitness Coach, Cara Bradley has spent three decades training high performers—including CEO’s and elite athletes—to work and play in optimal states of flow using science-backed practices and protocols. In 2020, She was nominated as one of Mindful Magazine’s "12 Powerful Women in the Mindfulness Movement." Her best-selling book, On The Verge: Wake Up, Show Up and Shine (New World Library), was featured on Oprah.com.You can find her trainings featured on wellness brands including: Insight Timer, Muse (Interaxon), Happify, Whil Concepts, Mindful Magazine and most recently Round Glass.

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