#115: Kirk Parsley, Former Navy SEAL — Sleep Optimization, Health and Performance Master Class (Repost)

The Nishant Garg Show

English - November 28, 2020 17:41 - 1 hour - 56.2 MB - ★★★★★ - 21 ratings
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Previous Episode: #114: Tal Ben-Shahar — Happiness and Relationships Master Class (Repost)

Next Episode: #116: Jennifer Shapiro-Lee — Coping with Uncertainty, Building Better Mental Health, Grief Process, Psychotherapy, and More (Repost)

Dr. Kirk Parsley is a former SEAL. He served as an Undersea Medical Officer at Naval Special Warfare Group One from June 2009 to January 2013. Doctor Parsley has been a member of the American Academy of Sleep Medicine since 2006 and served as Naval Special Warfare’s expert on Sleep Medicine. His philosophy for wellness is simple; in order to optimize our health and get the most out of our bodies and minds, we must live more closely to the way we evolved as a species.

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