Ninja Jill KNOWS
502 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 12 ratingsListen in as Jill Ethier, your Energetic Ninja with a BComm, provides you with insight, tools and techniques to create the life that you desire and the business that you truly want. Each episode will provide you with strategic and energetic tips and tricks to shift your mindset and make significant changes in your life. Expect to have some fun, be pushed outside your comfort zone and get ready to do the work to change your life.
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Episodes
Episode 153: Are you staying relevant?
March 15, 2018 07:00 - 9 minutes - 15 MBIn Episode 153: Are you staying relevant? I share the importance of staying relevant in all areas of your life. Most importantly, I talk about the importance of staying relevant to what you truly want, your goals, your desires, your dreams and your goals and if what you are doing daily aligns. Are your actions relevant? It's important to maintain relevancy with what you want, the people you love, the information that is out there, technology and how you can continue to improve, expand and...
Episode 152: You have to get past the poor me
March 09, 2018 08:00 - 9 minutes - 15.7 MBIn Episode 152: You have to get past the poor me, I share why it is vital to not play the victim and not get stuck in the "poor me" in any situation in your life no matter how big or small. When you are in victim mode and feel like the world is against you, you can't create what you want next. You can't move towards it and you become even more stuck. Listen in to find out how to move out of "poor me" and into possibility. To subscribe and hear the latest Ninja Jill KNOWS episodes on i...
Episode 151: Are you asking the hard questions?
March 07, 2018 08:00 - 9 minutes - 15.3 MBIn Episode 151: Are you asking the hard questions? I share the importance of being willing to ask yourself the "hard" questions. The question that require the truth to be told and the questions that allow you to actually move forward. There is nothing easy about answering the "hard questions" but when you do, you are able to create more of what you truly want because you can take the next steps toward it. You can pay someone to ask you the hard questions but you must also learn how t...
Episode 150: Why are you letting them run your life story?
March 02, 2018 08:00 - 8 minutes - 14.8 MBIn Episode 150: Why are you letting them run your life story? I talk about who is helping you create the story in your head about why you can't or can do something or why you should or shouldn't. Who are you letting impact what it is you truly want in your life? Who is controlling your thoughts about your dreams, desires and outcomes and who you are. If you aren't in complete control and you are letting others "run your life story", listen for ways to stop letting this happen. To su...
Episode 149: Are you stepping up?
February 28, 2018 17:41 - 9 minutes - 15.6 MBIn Episode 149: Are you stepping up? I challenge you to face whether you are doing all it takes to create what it is you want in your life. I share some of the reasons why we don't "step up" and how you can choose to resolve that so that you will take the actions required to achieve what you truly want or decide to change where you are headed. By addressing why we aren't taking action, we give ourselves permission to move forward, we let go of the stories holding us back and we change ...
Episode 148: What is your energy saying?
February 23, 2018 08:00 - 10 minutes - 16.4 MBIn Episode 148: What is your energy saying? I share why it is so important to monitor and be aware of your mental, physical and spiritual energy. Each area of your energy matters when you are creating what you truly want. There are ways to increase and enhance your energy, like study and teaching for mental energy, clean eating and moving your body for physical energy and meditation and taking action on your intuition for your spiritual energy. When you become more aware of your menta...
Episode 147: Accepting it doesn't mean you have to like it
February 21, 2018 08:00 - 10 minutes - 15.9 MBIn Episode 147: Accepting it doesn't mean you have to like it, I share the reason why it is so important to accept your current reality so that you can move forward, move through it and choose what is next for you. I realized how hard it was to accept some of the tougher life experiences because I felt that if I accepted it, it meant that it was okay with me. THIS IS NOT TRUE. You can accept that it has occurred or is occurring but it doesn't mean that you have to like it. This was a l...
Episode 146: What does happy mean to you?
February 16, 2018 08:00 - 8 minutes - 15 MBIn Episode 146: What does happy mean to you? I share why it is so important to determine what happy is for you. Happy can't be a destination or something that happens when you achieve your desires, dreams or outcomes. Happy has to be something that you experience on a daily basis. When you get clear on what happy means to you, you can take daily action to produce it in your life. What does happen mean to you? Listen in... To subscribe and hear the latest Ninja Jill KNOWS episodes on iTun...
Episode 145: You won't know until...
February 14, 2018 08:00 - 9 minutes - 15.5 MBIn Episode 145: You won't know until..., I share why it is so important to take the leap, listen to the call of your soul and take what you think is the best next step towards what you truly want in your life and business. Here's why you just have to take action...you won't know until you try. You can't know for sure, until you take action, if it will work out, if it was the best move or if it is what you truly want. So, will you choose to try? Listen in... To subscribe and hear the l...
Episode 144: The difference between capacity and demand
February 11, 2018 08:00 - 9 minutes - 15.7 MBIn Episode 144: The difference between capacity and demand, I share how STRESS is actually created when the demands in your life are bigger than the capacity that you have to manage and deal with them. So, in order to reduce the stress in your life, you have two choices: 1. Increase your capacity 2. Decrease the demands Listen in to learn how to increase your capacity and what the key is to reducing the demands in your life. When you do this, you will reduce your stress level, your en...
Episode 143: Watch for the signs
February 07, 2018 08:00 - 9 minutes - 15.2 MBIn Episode 143: Watch for the signs, I share how there are signs everywhere if you are aware and present enough to see, feel and hear them. When you are more aligned energetically (mentally, physically and spiritually), you will see and hear the signs more frequently. They are always there. What signs are you currently ignoring in your life? Listen in to see why it's so important to watch for the signs and take action on them. To subscribe and hear the latest Ninja Jill KNOWS episodes...
Episode 142: The labor of love
February 02, 2018 08:00 - 9 minutes - 15.3 MBIn this Episode 142: The labor of love, I share how my latest project, the book that I wrote, became my labor of love and how each of us should have projects and activities that we consider to be a labor of love. Things that we do not for the end reward but we do for our pleasure. I describe in this episode how the book wasn't necessary pleasurable all of the time as I wrote it but I felt called to write and thus it became a labor of love. Our lives must not just be filled with labor...
Episode 141: It's a Great Day to BE Alive
January 31, 2018 18:07 - 8 minutes - 14.9 MBIn this Episode 141: It's a Great Day to BE Alive, I share how this song by Travis Tritt (yes, I am a country girl at heart) carried me through the days, months and even years after my baby died. Sometimes, we need the daily reminder that it is a great day and even when it's not, we need to train ourselves to seek out the joy, look for things to appreciate and be grateful for all we have. And somedays, this will be extremely hard to do but when you do it, you are strengthening your mindse...
Episode 140: Be sure to ENJOY the journey
January 26, 2018 08:00 - 7 minutes - 13.8 MBIn this Episode 140: Be sure to ENJOY the journey, I share the importance of not being so focused on the end goal and outcome that you forget to enjoy the journey that you are on. When you do this, you will not be present in your daily life, in your relationships or with your health and well-being. When you reach that goal or that outcome or that big dream, you will quickly realize that the moment of glory will fade faster than the journey took you to get there. So, it is in the daily mo...
Episode 139: Make it SIMPLER
January 24, 2018 08:00 - 12 minutes - 18.5 MBIn this Episode 139: Make it SIMPLER?, I share all of the things that I have done to make my simpler. I've made it simpler so that I can create more of what I truly want. I used to be a Type A personality and I burnt myself out. Now, I'm energized and still accomplish everything I truly want on a daily basis. I give you specific tools, techniques and approaches that you can use in your life to make it all simpler. Simpler gives you your life back. It conserves your energy, your effort...
Episode 138: Is this holding you back?
January 21, 2018 08:00 - 8 minutes - 14.8 MBIn this Episode 138: Is this holding you back?, I share why I don't believe in the story of "it's too HARD" anymore. This story is one of the biggest things that is holding you back. What story of "hard" are you stuck in? What story are being the victim in? It's time to find a way out of the story, accept that is hard, surrender to what is and then choose what is next. If you stay stuck in the story of hard, you will slowly die inside. Why are staying there? Choose to MOVE FORWARD. Lis...
Episode 137: Preserve and Protect your Energy
January 17, 2018 08:00 - 11 minutes - 17.2 MBIn this Episode 137: Preserve and Protect your Energy, I share why it is so important to manage your energy and to use it to create the life that you want (not the life that others are choosing for you). I talk about the power in the word NO and how it means YES for you and your dreams every time you use it. Listen in for more tools and techniques so that you can maximize your energy, your time and your effort daily. To subscribe and hear the latest Ninja Jill KNOWS episodes on iTun...
Episode 136: Choosing your WHY
January 13, 2018 08:00 - 10 minutes - 16.3 MBIn this Episode 136: Choosing your WHY, I share the importance of knowing your reason why and how you can determine it. Your reason why is so important to fulfilling your purpose and achieving your goals and desires. It will drive when you don't feel like doing the work, when it gets hard and when you hits some harder times on the journey. Your reason WHY will compel you to keep going towards what it is you truly want. Listen in. To subscribe and hear the latest Ninja Jill KNOWS epis...
Episode 135: What's holding you back?
January 10, 2018 08:00 - 10 minutes - 16.4 MBIn this Episode 135: What's holding you back?, I share the reason why you are stopping and not going after what you want. And that reason is fear. It is fear of both failure and success. Either way, you will be facing fear and you must decide which fear you will focus on. What will happens if you succeed beyond your wildest dreams? That's a scary feeling. What happens if you fail and it doesn't work out? This fear stops us from even starting. Which will you choose? Listen in. To subs...
Episode 134: The Way of the Action TAKER
January 06, 2018 08:00 - 15 minutes - 20.9 MBIn this Episode 134: The Way of the Action TAKER, I share with you the exact structure and framework and rhythm and routine that provides my clients with the ability to maximize their effort, expand their time and fulfill their purpose all while creating more space for what they truly want in their life. It all takes work but when you have a structure from which to operate on a daily basis, you strengthen your mindset so fear doesn't stop you as often, you increase your personal energy s...
Episode 133: The NEXT year of your LIFE
January 05, 2018 01:43 - 14 minutes - 19.7 MBIn this Episode 133: The NEXT year of your LIFE, I dive into the 6 strategies that I use and have taught my clients to strategize for the next year of their life. We begin with getting very clear on what you truly want, commit to taking action, identify what our soul needs and how you can begin right away. Your life is your business. And every business requires a solid strategy. Listen in. To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed...
Episode 132: Maximizing your Energy
December 30, 2017 08:00 - 12 minutes - 17.8 MBIn this Episode 132: Maximizing your Energy, I dive into ways that you can raise your personal energy beyond food and fitness. It's not enough to maximize your energy. I talk about color, media and content that you are inputting into your mind, essentials oils and earthing. I share all of my best tools I use to increase my personal energy so that I can create the life that I truly want. It's time to take care of your energy. To subscribe and hear the latest Ninja Jill KNOWS episodes...
Episode 131: Begin AGAIN
December 27, 2017 08:00 - 9 minutes - 15.5 MBBegin again...in any moment you can. You just have to decide what it is you truly want and choose to begin again. In this Episode 131: Begin AGAIN, I share how I began again after a 7 year divorce and custody battle, one my daughter's dying and going through a debilitating illness. You always get to choose to begin again in any state of your life. To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here. If you enjoyed this episode, you will love the weekly new...
Episode 130: How do you LIVE?
December 23, 2017 08:00 - 10 minutes - 16.5 MBHow are you living? Are you conscious about how you are living? Are you aware of the energy you are putting out there? Are you living in a state of could of, should of, would of OR are you creating each moment of your life? Are you selecting choose your life or are you trying to serve all of the people? In this Episode 130: How do you LIVE?, I dive into the importance of recognizing how you are showing up each day, what you are doing on a daily basis and what the state of your energy i...
Episode 129: The Decision to be PRESENT
December 20, 2017 18:15 - 11 minutes - 17.1 MBAre you living only for your future? You need to be future focused because having a dream, desire and goal and something to work towards is truly important BUT you need to be living in the NOW. Life is created in the now. You need to get present. Your life is created with each moment not when you get to the outcome that you desire. This is the journey and this is where your happiness resides. Get present. This decision, gives you back control of your life. In this Episode 129: T...
Episode 128: How to create space
December 16, 2017 08:00 - 13 minutes - 19.1 MBDo you never have enough time or energy to get to that project that you truly want to do or finish that thing that you've been trying to finish for six months or to have time to just think and decide what you want next? Is your calendar always filled and you find yourself running from one thing to the next, juggling a bunch of things on a daily basis and not having the time for the things that are most important to you? If this is you, you NEED TO CREATE SPACE. In this Episode 12...
Episode 127: BE more of YOU
December 13, 2017 17:36 - 9 minutes - 16.1 MBHave you ever felt like you aren't enough, like you don't have what you need to accomplish those dreams that you continue to have? Does all of the conversation around who you have to become to make it all happen turn you off, make you scared and keep you stalled and stuck right where you are? In Episode 127: BE more of YOU, you will see that you don't need to become anyone different, you need to BE more of who you already are. You possess all that you need. You may need to learn somethin...
Episode 126: Focus on your talent
December 09, 2017 08:00 - 10 minutes - 16.3 MBIn Episode 126: Focus on your talent, I share... Why it is so important to know, understand and actually use your talent in your daily life. It's important to know what we are truly good at. We are all here for a reason. We have unique capabilities, different ways to see a solution and varied approaches to making things happen. The world needs all of it. Listen in to reveal more of why knowing your talent is so important and why you need to be focusing on it even more in your daily life...
Episode 125: You are only the center of YOUR universe
December 06, 2017 08:00 - 9 minutes - 15.4 MBIn Episode 125: You are only the center of YOUR universe, I share... The importance of realizing that you are living and creating the life you want and you get to CHOOSE exactly how that unfolds for you. There is no one to blame for your current reality, you are in control of what is next for you. What you want for someone else, is irrelevant unless they want it for themselves too. They are the center of their own universe. Stay focused on yours, not everyone else's. When you understa...
Episode 124: When you know YOU KNOW
December 02, 2017 08:00 - 8 minutes - 14.9 MBIn Episode 124: When you know YOU KNOW, I share... The importance of listening to your gut and what you know. This knowing should always supersede other's opinions of whatever it is you are feeling or wanting to do. You need to live your own life based on what you truly want and the more that you use your intuition, the stronger it gets. If you know something needs to change in your business or career, your relationships, with your health or in your personal growth and development, it's...
Episode 123: How to recover from an 'off' day
November 29, 2017 08:00 - 12 minutes - 18 MBIn Episode 123: How to recover from an 'off' day, I share... The structure and framework that I use to create not only the foundation but the platform from which I live my daily life. This creates a way for me to recover and redirect when something happens that throws off my day or what the original plan was for my life. I conserve energy, save effort and minimize drama with these tools. A rhythm and routine creates a stronger mindset, a more consistent work ethic and a commitment to a...
Episode 122: Why you are ACTUALLY avoiding it
November 25, 2017 16:20 - 9 minutes - 15.9 MBIn Episode 122: Why you are ACTUALLY avoiding it, I share... Why you are actually avoiding the work, the commitment and the dedication needed to create what you next in your life. You know you want it, you might take some takes to create it and then you stall out. You stop for a few reasons including how your mind is wired to keep you in the comfort zone but really you stop because you are fearful that your life might change. Yes, the very change you desire is the very change that also m...
Episode 121: Don't impose your will
November 22, 2017 08:00 - 10 minutes - 16.4 MBIn Episode 121: Don't impose your will, I share... How we can impose our feelings, our beliefs and our wants on those closest to us, those we work with or those we spend time with and how what we want may not be want they want in their life. We must know our boundaries and not impose our will on others. And we must recognize when we are listening to what others want for us and begin to decide instead what we truly want. Listen in to determine where you are buffering and to find out wh...
Episode 120: Where are you buffering in your life?
November 19, 2017 08:00 - 9 minutes - 15.7 MBIn Episode 120: Where are you buffering in your life? I share... What happens when you are letting a past experience dictate how you acting in the present. Sometimes when something happens to us in our business, with our health or in a relationship, we can take that experience and let it determine how we choose to act right here, right now even when it is no longer relevant. This keeps us to tied to the past and delays our current success and our future growth. Listen in to determin...
Episode 119: Are you Fueled by Faith or Feeding the Fear?
November 15, 2017 08:00 - 9 minutes - 15.2 MBIn Episode 119: Are you Fueled by Faith or Feeding the Fear? I share... Why it is so important to minimize your fear when you are embarking on something new, stepping outside of your comfort zone or going after your dream. You have two choices, you can feed the fear with the stories that you tell yourself about what you can or can't do, what you did or didn't do in the past and what you may or may not be capable of OR you can fuel the faith by shifting your thoughts to what could hap...
Episode 118: Why are you stalling out?
November 08, 2017 08:00 - 9 minutes - 15.7 MBIn Episode 118: Why are you stalling out? I share... The importance of digging a little deeper into why you are not moving towards what you truly want in your business and career, your relationships, your financial abundance, your personal growth and your health and well-being. It goes beyond the typical excuses of you not having enough time or enough money. When you uncover why you are actually resisting taking action, it free's you up to do the work. Listen in to find out the question...
Episode 117: Choose to look at it that way
November 04, 2017 07:00 - 10 minutes - 16.8 MBIn Episode 117: Choose to look at it that way, I share... All about how you look at things matters and you get to choose how see it, how you react to it and what you do about it. Mindset is one of the powerful tools that you can hone to shift the trajectory of your life. It serves you in every situation that may be tricky or hard in your life and when you realize you have the power to CHOOSE how you look at it, everything changes: the way things impact you and the way you do things. ...
Episode 115: Will you say yes?
October 29, 2017 07:00 - 8 minutes - 14.3 MBIn Episode 115: Will you say YES? I share... What happens when you do have an opportunity that you've been waiting for or the next step towards what it is you truly want is offered to you...are you ready to say YES? A lot of times we dream about something, we start working towards it and then when the opportunity shows up, we panic and aren't actually ready to say yes to it. To find why you need to say yes and how you can be ready to say yes, listen in to the latest Ninja Jill KNOWS ...
Episode 114: Ask Ask Ask
October 26, 2017 07:00 - 9 minutes - 15.8 MBIn Episode 114: Ask Ask Ask, I share... Why asking is the key to it all. You want something. You have to ask for it. You have to let the universe know by getting clear on what you truly want, you have to ask the people before you who have done it for their advice, you have to ask for help or support and most importantly, you have to ask yourself if you are truly committed. ASKING is key to achieving. You need to know who to ask and what to ask. To find out what you need to start as...
Episode 113: What would happen if we didn't questions ourselves?
October 22, 2017 07:00 - 8 minutes - 14.2 MBIn Episode 113: What would happen if we didn't question ourselves, I share... What would happen if you just did it instead of overthinking it? How would it change your relationship, your health, your business and your personal power if you followed your intuition, took the action that you really too and just went for it? Well, your mindset would strengthen, your personal capacity and power would increase and you would achieve more of the life that you desire. To find out why you need to...
Episode 112: There isn't much you don't know
October 18, 2017 07:00 - 10 minutes - 16.7 MBIn Episode 112: There isn't much you don't know, I share... Why saying "I don't know" is usually more of an excuse than the actual truth. You usually know what your next step could be, what you don't want or why something is happening. Saying "I don't know" has become our default. It feels easier than acknowledging the action that maybe we need to take or the truth that we need to admit. To find out why you need to STOP saying this phrase and what you need to do instead, listen in to ...
Episode 111: Know what you are TRULY GOOD at
October 14, 2017 07:00 - 8 minutes - 14.7 MBIn Episode 111: Know what you are TRULY GOOD at, I share... Why it is so important to operate based out of your "wheelhouse" (meaning what you are truly good at, your innate ability, your unique talent). When you do this, you will create a BIGGER RIPPLE, you will feel more energized and you will create more of what you truly want in your life. Listen in to the latest Ninja Jill KNOWS episode on iTunes here. LINKS MENTIONED in this Episode For a one-on-one Life Strategy consultati...
Episode 110: Do YOUR Research
October 11, 2017 07:00 - 10 minutes - 16.1 MBIn Episode 110: Do YOUR research, I share... The importance of doing your research when something isn't the way that you want it to be or you feel it should be with regards to your business and career, your relationships, your children and your health and well-being. You MUST be willing to research it either online or by asking questions of people who have been in the position that you are in, have solved the issue personally or are experts in their field. Be ready to learn from various ...
Episode 109: Know what you know, OWN IT!
October 07, 2017 07:00 - 9 minutes - 15.1 MBIn Episode 109: Know what you know, OWN IT! I share all about how... It is vital for you to not only listen to your mind but what your body (your gut instinct) and your intuition is telling you. If you know that something needs to be done, if you know something needs to be avoided, if you know what needs to be said, say it or do it. When you know you know. A lot of times as parents we ignore our gut feeling, as business owners we don't take the leap and as individuals, we question what ...
Episode 116: What's in your Life arsenal?
October 04, 2017 07:00 - 11 minutes - 17.4 MBIn Episode 116: What's in your Life Arsenal? I share... The importance of having a variety of different tools that you can use to your your energetic advantage to maneuver through the harder times, the trickier situations and the chaos that happen in our lives. I share about how I ensure my Energetic Platform is fueled on a daily basis and what you can do to strengthen your mental, physical and spiritual energy. To find why you need a life arsenal, listen in to the latest Ninja Jill ...
Episode 108: Realize what is ACTUALLY hard
October 04, 2017 07:00 - 10 minutes - 16.4 MBIn Episode 108: Realize what is ACTUALLY hard, I share all about how... There is some REALLY HARD stuff that happens in people's lives. I share the hard stuff that happened in mine that gave me some major perspective on what is ACTUALLY HARD and what I was choosing to make harder than it was in my life. There is a BIG difference between what is hard and what we think is hard and the story we create around that. The sooner you gain control over your thoughts and shift your perspective o...
Episode 107: Life requires a WHOLE LOT of this
September 30, 2017 20:43 - 11 minutes - 17.4 MBIn Episode 107: Life requires a WHOLE LOT of this, I dive into... What is really needed to achieve more of what you truly want in all areas of your life from your career and business to your relationships, your health and well-being and your personal growth and development. The key to achieving your goals, dreams, desires and ultimate outcomes is this: PATIENCE. You must learn how to cultivate yours. And it must be mixed with PERSISTENCE. And one final thing, assists you in creating t...
Episode 106: You BECOME your Environment
September 23, 2017 07:00 - 9 minutes - 15.7 MBIn Episode 106: You BECOME your Environment, I dive into... How much your environment impacts all areas of your life. We talk about the people you hang around with, those you work with, your home, your office and even your car. How the state of your home reflects the state of your life and how you spend your time and who you spend it with matters. You want to change something in your life? Change your environment. Listen in for specific ways to make this shift. Listen in to the late...
Episode 105: What do you do if you are afraid?
September 20, 2017 07:00 - 11 minutes - 17.4 MBIn Episode 105: What do you do if you are afraid? I dive into... The system that I use when I'm feeling uncomfortable, afraid or fearful of taking that next step in my life or having that hard conversation or launching something new in my business. I use this process all the time and I've shared it with my clients and children as well. It's not "earth shattering" and it's quite simple in fact but highly effective in creating a shift that makes moving forward much easier. Listen in...
Episode 104: Who do you NEED to believe?
September 16, 2017 07:00 - 10 minutes - 16.1 MBIn Episode 104: Who do you need to believe, I dive into... The energetics of who you are, the call of your soul and your "heart mind". It's time to talk about your energetics and what you need to step into. I talk about who you need to believe and it is of course YOU. But, only one part of you. Not the you that is convinced by the "thinking mind" but the part of you that is called on by the "heart mind". This will change your life if you make the switch. Listen in to the latest Ninj...