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Nice 2 Meet U

124 episodes - English - Latest episode: 12 months ago -

Have you ever looked in the mirror and felt like you didn’t know the person staring back at you? Well here at the Nice 2 Meet U podcast, we are all about inspiring one another to BECOME the BEST VERSION of ourselves by being more self-aware and self-reflective. We celebrate and amplify black voices. You will also hear a little bit of this and that in between.

IG: @nice2meetupodcast
Support this podcast: https://podcasters.spotify.com/pod/show/lynette-farmer-nice2meetu/support

Self-Improvement Education
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Episodes

EP. 70 Lessons I Have Learned

July 21, 2023 01:32 - 23 minutes - 21.8 MB

In this episode, I am discussing the lessons I have learned over the past few weeks and months. Some of the things I speak about are relinquishing control to God, learning how not to share my dreams with everyone, and having patience. You can also watch this episode on my YouTube channel using the link provided below. https://youtu.be/UzcjgsZtQds --- Support this podcast: https://podcasters.spotify.com/pod/show/lynette-farmer-nice2meetu/support

EP. 69: Get Out of Your Own Way

July 23, 2022 01:02 - 30 minutes - 27.8 MB

In season 4, episode 8, I am speaking about how to get out of our own way. I am reading the book, "Get Out of Your Own Way" by Mark Goulston, M.D and Philip Goldberg and in this book they talk about helping us to overcome self-defeating behaviors. Sometimes we are so guarded that we put up walls that will not allow others to get in. I am encouraging us to seek out help to tear down those walls so that we do not end up alone. You can also watch this episode on YouTube by using the link provi...

EP. 68: Building Our Trust Muscle

June 19, 2022 18:55 - 24 minutes - 22.4 MB

In season 4, episode 7, I encourage us to build our trust muscle. We will go through things in life that test that muscle or that can stunt that muscle. Sometimes it is abandonment issues and people who were not there for us in the past, so we have built up a wall of protection to avoid getting hurt again. In this episode, I talk about trusting God and also using discernment to let down our guards to trust those people who have good intentions towards us. We are deserving of love and good re...

EP. 67: Reflecting...It's Been a Minute!

May 29, 2022 17:48 - 31 minutes - 28.8 MB

In season 4, episode 6, I reflect on my time since I bought my first house and finished my first year teaching in an elementary school. It's been about two months since I recorded my last episode, so it is time to play catchup. Enjoy! You can also watch the video of the episode on my YouTube channel using the link below. https://youtu.be/htgyFWtpxzg  Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod --- Support this podcast: https://podcasters.spotify....

EP. 66: Don't Live Scared!

March 22, 2022 22:57 - 22 minutes - 20.7 MB

In season 4, episode 5, I am encouraging us to not live our lives scared. Being comfortable is comfortable, however, I feel that we really start to grow once we allow ourselves to step outside of our comfort zone. Like the footprint poem goes, when we do not see our footprints in the sand, that is when God is carrying us.  Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod Watch this episode on YouTube by using the link below. https://youtu.be/YLNmQ3jM1Ds ...

EP. 65: Stagnation and What to do About It

January 31, 2022 03:27 - 24 minutes - 23 MB

In season 4, episode 4, I am speaking about stagnation and what to do about it. According to Arlene Ambrose, "stagnation happens when you don't have anything in life that motivates you enough to take sustained steps towards it." The feeling of stagnation is something I feel a lot of us go through, so I hope that I have said something to encourage us to continue to press towards our goals. Article reference: This Is Why Your Life Feels Stagnant and What To Do About It. | by Arlene Ambrose | Be...

EP. 64: My Final Thoughts on 2021

December 31, 2021 21:03 - 26 minutes - 24.3 MB

In season 4, episode 3, I am sharing my final reflections on 2021. We are going into a new year, but I want us to know that just because the calendar year changes, it doesn't mean that things will automatically shift for us unless we make a conscious effort to shift our mindset. I am thankful to God for how he has blessed me in 2021, and I am looking forward to the next 365 days. Happy New Year! Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod --- Suppo...

EP. 63: Positive Projections

December 24, 2021 22:02 - 26 minutes - 24.4 MB

In season 4, episode 2, I am speaking about projections. Sometimes we project things on others because we would like to see a certain quality in ourselves. For example, the article that I reference, in the episode, talks about a woman named Jasmine: who would like to be more vocally expressive being upset with her friend who speaks her mind. I feel like we all can relate to seeing something in others that we would like to see in ourselves. So in this episode, we will learn how to project in ...

EP. 62: A Moment of Gratitude

November 25, 2021 00:47 - 21 minutes - 19.6 MB

In the season 4 premiere of the Nice 2 Meet U podcast, I am speaking about the topic of gratitude. The holiday season is upon us, so this is the perfect time to remind ourselves of the people and things we are grateful for.  You can also watch this episode on my YouTube channel by using the link below.  https://youtu.be/CWr3xZ195H4  Article of Reference: How to Practice Gratitude - Mindful Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod --- Support...

EP. 61: Bonus Episode #5 "Expectation Hangover"

October 24, 2021 00:55 - 21 minutes - 20.3 MB

In this episode, I am speaking about when things don't turn out how we hoped or expected. Sometimes we may make a decision, and the results of that decision do not go as planned. Our faith in God reminds us that everything will work out for our good.  Reference article: When Things Don’t Turn Out How You’d Hoped, Expected or Planned (psychcentral.com) Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod --- Support this podcast: https://podcasters.spotify...

EP. 60: Bonus Episode #4 Keep Shining!

September 25, 2021 22:23 - 16 minutes - 14.9 MB

In bonus episode # 4, I am encouraging us to keep shining no matter the things that come our way! I am also encouraging us to consider the things that we say to others because we never know what the next person is going through.  Please make sure you have your notifications turned on because you never know when a bonus episode will drop. Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod --- Support this podcast: https://podcasters.spotify.com/pod/show/l...

EP. 59: Bonus Episode #3: An Update on Ya Girl, Lynette!

September 06, 2021 20:21 - 10 minutes - 9.56 MB

I decided to drop a quick update on how ya girl is doing. I will be going into my fourth week of teaching first grade this week, so I decided to give you all some insight on how things are coming along. I miss you all, and I hope you all are continuing to work on becoming the best version of yourself! Have an amazing Labor Day. Love you! Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod --- Support this podcast: https://podcasters.spotify.com/pod/show/ly...

EP. 58: 1st Day of School - Season 3 Finale

August 18, 2021 10:00 - 25 minutes - 24 MB

In the season 3 finale of the podcast, I am sharing how my first day with my first graders went. I am so happy to have reached my purpose that I wanted to share it with you all. I also take the time to reminisce over the episodes from season 3. Thank you so much for rocking with me and coming back each week to listen to my podcast. Be blessed until we meet up again in season 4. Nice 2 Meet U, Let's Go! Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod  --- ...

EP. 57: Just BE!

August 11, 2021 10:00 - 26 minutes - 24.9 MB

In season 3, episode 20, I am encouraging us to just be! To not try and figure it out, to not try to plan it out. I want to encourage us to sit with ourselves and to be in tune with what is going on in our bodies. I want us to feel all the sensations and cravings that are coming up for us. Doing these things will allow us to be fully present with who we are and what we need. In western culture, we are convinced that we need to be on all the time, but sometimes we do not feel like it and this...

EP. 56: Transitioning, a Finally Moment!

August 04, 2021 10:00 - 29 minutes - 27.1 MB

In season 3, episode 19, I am speaking about how we go through transitions in life. Making a transition can be positive such as changing careers, having a baby, getting married, or buying a new house. Making a transition can also be negative such as death, an accident, or getting fired from a job. I discuss the stages of making a transition and provide ways to cope with it. I also go over a few quotes from my boy TD Jakes' message, The Courage to Change Course, which helped to inspire this t...

EP. 55: Is It Hard to Accept Compliments?

July 28, 2021 10:00 - 29 minutes - 27.1 MB

In season 3, episode 18, I am tackling the question of do we find sometimes find it hard to accept compliments? Does someone giving you a compliment make you uncomfortable because you have a hard time believing what they are saying? Do you struggle with low self-esteem, cognitive dissonance, or setting high expectations for yourself? If any of this resonates with you, please listen in to this episode as I offer tips to help us move forward to being able to accept compliments.  Nice 2 Meet U...

EP. 54: Fate and Destiny

July 21, 2021 10:00 - 28 minutes - 26.6 MB

In season 3, episode 17, I am breaking down the topics of fate and destiny. Fate is something that unavoidably befalls a person. Destiny is something that is to happen or has happened to a particular person or thing. Fate tends to be the things that are out of our control, while destiny can be altered by our life choices. These words are typically used interchangeably in conversation so listen in as I attempt to decipher the differences.  Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Mee...

EP. 53: There is a Piece of Pie for Everyone

July 14, 2021 10:00 - 25 minutes - 23.3 MB

In season 3, episode 16, I am breaking down the difference between a scarcity mindset versus an abundant mindset. I want to encourage us to know just because someone else is successful doesn't mean there isn't enough success and opportunity for us. Living with an attitude of gratitude is the first step in switching your mindset, but there are other things we can do as well. There are endless opportunities available for us, and if you listen to this episode, you will find out how to tap into t...

EP. 52: Faith...A Hope for Something Better

July 07, 2021 10:00 - 28 minutes - 26.1 MB

In season 3, episode 15, I am speaking about why faith is important. Faith gives us the strength to withstand in hopes that something better is around the corner. Having faith is needed to propel us to become the best version of ourselves and to get us to the place we want to be. There will be days we may feel like the not-so-good version of ourselves or the worst version of ourselves, so we need faith to live with the expectation that it won't always be like this.  Nice 2 Meet U on IG: @n...

EP. 51: David Makes Man

June 30, 2021 10:00 - 27 minutes - 25.6 MB

In season 3, episode 14, I am speaking about the TV show David Makes Man. David Makes Man is executively produced by Oprah and Michael B Jordan. It was created by the Academy Award-winning screenwriter Tarell Alvin McCraney, who is known for the movie Moonlight. The show is a coming-of-age story that centers on a teenage prodigy named David who lives in the Projects, Homestead Village, in South Florida but attends a magnet school for academically gifted students. David is struggling with liv...

EP. 50: Always Stay True To Yourself

June 23, 2021 10:00 - 32 minutes - 30.1 MB

In season 3, episode 13, I am reflecting over my past 49 episodes and hitting my first year anniversary of the "Nice 2 Meet U' podcast. I share responses from my listeners on what their favorite episodes are, and I also share my top 3 episodes. You will also hear some of my responses to some rapid-fire questions to learn a little bit more about me. Thank you so much to everyone who has made 50 episodes possible. I could not have done this without you all. Nice 2 Meet U on IG: @nice2meetupo...

EP. 49: Self-Grace - Stop Being Nice and Kind to Everyone but Yourself

June 16, 2021 10:00 - 36 minutes - 33.5 MB

In season 3, episode 12, I am speaking about how to offer ourselves a little more grace and compassion. Everyone makes mistakes, but this does not change the fact that we are 100% worthy, we matter, and we are enough. So listen in as I offer tips to help us get to a place where we are more kind to ourselves. I will also share some tips from the article, "Giving Yourself Grace" by Abigail Bassett. You can click on the article below to read it in its entirety. Thank you for supporting my podcas...

EP. 49: Stop Being Nice and Kind to Everyone but Yourself

June 16, 2021 10:00 - 37 minutes - 34.7 MB

In season 3, episode 12, I am speaking about how to offer ourselves a little more grace and compassion. Everyone makes mistakes, but this does not change the fact that we are 100% worthy, we matter, and we are enough. So listen in as I offer tips to help us get to a place where we are more kind to ourselves. I will also share some tips from the article, "Giving Yourself Grace" by Abigail Bassett. You can click on the article below to read it in its entirety. Thank you for supporting my podca...

EP. 48: How To Make Friends As An Adult

June 09, 2021 10:00 - 32 minutes - 30.4 MB

In season 3, episode 11, I am offering tips to help us to build long-lasting friendships as adults. Building friendships and connecting with people is not as easy as an adult, so I wanted to take us through how we can be more intentional in this process. According to a dutch sociologist, we lose about half of our social circle every 7 years, so let us be intentional about holding on to the valuable people in our lives. I will also share 5 steps from a blog by Eric Barker to help us to make f...

EP. 47: Your Investments Say a Lot About Who You Are

June 02, 2021 10:00 - 34 minutes - 32 MB

In season 3, episode 10, I am speaking about who we invest our time with. Are we getting returns on our investments? Are the people we are pouring into also pouring into us? Listen in to the episode as I share my journey reflecting on the people in my life, and I also share information from an article by Mandy Johnson, "You Are Who You Invest Your Time." Mandy Johnson's article: You Are Who You Invest Your Time In | RELEVANT (relevantmagazine.com) Nice 2 Meet U on IG: @nice2meetupodcast Nice ...

EP. 46: How I Speak To Myself Matters

May 26, 2021 10:00 - 29 minutes - 27.5 MB

In season 3, episode 9, I am speaking about the value of positive self-talk. Self-talk is the internal dialogue we have with ourselves, and it can be both negative and positive. Self-talk can enhance your performance and well-being. Listen to the episode as I share my journey in becoming more positive in my self-talk. And I also share tips from an article from Dr. Timothy J. Legg. You can find the link to the article below.  Positive Self-Talk: Benefits and Techniques (healthline.com) Nice 2 ...

EP. 45: So, I Did A Thing - Young, Gifted, And Black

May 19, 2021 10:00 - 27 minutes - 25 MB

In season 3, episode 8, I am speaking about a thing that has me so excited. Being able to fulfill my goal is a great feeling. And I wanted to share this feeling with my listeners so that we can celebrate together. When you are young, gifted, and black, no one can stop you but you.  In the words of Kobe, if you are going to bet on someone, bet on yourself. Also, one correction to something I said in the podcast, Jesus waited *30 years not 40 to start his ministry. ...

EP. 44: Do I Have Healthy Relationship Boundaries?

May 12, 2021 10:00 - 49 minutes - 46 MB

In season 3, episode 7, I am asking and answering the question of; do I have healthy relationship boundaries? And if I do have healthy relationship boundaries, am I sticking to the consequences if someone violates them? The resources that I used are from the article by Mark Manson. You can access that article by using the link below. The Guide to Strong Relationship Boundaries by Mark Manson: The Guide to Strong Relationship Boundaries (markmanson.net) Nice 2 Meet U on IG: @nice2meetupod...

Ep. 43: The Fear Was Never There w/ Allison Williams

May 05, 2021 10:00 - 58 minutes - 53.9 MB

In season 3, episode 6, I had the pleasure of sitting down with Allison Williams. We speak about her experiences with working with the police department, writing Christian Romance books, working full time while going back to school to get her master's degree in Clinical Mental Health, her being a breast cancer survivor of 4 years, and what it means to be a mother.  Happy Mother's Day to all women! I hope you all get to do something that you enjoy this weekend! Nice 2 Meet U on IG: @nice2m...

EP. 43: The Fear Was Never There w/ Allison Williams

May 05, 2021 10:00 - 56 minutes - 52.7 MB

In season 3, episode 6, I had the pleasure of sitting down with Allison Williams. We speak about her experiences with working with the police department, writing Christian Romance books, working full time while going back to school to get her master's degree in Clinical Mental Health, her being a breast cancer survivor of 4 years, and what it means to be a mother.  Happy Mother's Day to all women! I hope you all get to do something that you enjoy this weekend! Nice 2 Meet U on IG: @nice2meetu...

EP. 42: Learning The Game w/ Roy Fraction

April 28, 2021 10:00 - 1 hour - 56.5 MB

In season 3, episode 5, I had the pleasure of sitting down with Roy Fraction to discuss his journey from psychology to real estate. Please listen in as Roy drops quite a few nuggets on how your purpose can find you when you aren't looking for it.  Nice 2 Meet U podcast on IG: @nice2meetupodcast Nice 2 Meet U podcast on Twitter: @nice2meetupod Roy's IG: @realestate_roy You can also watch this video on YouTube by clicking the link below. https://youtu.be/TTS13unog1Q  --- Support thi...

EP. 41: Becoming The Best Version of Yourself

April 21, 2021 10:00 - 39 minutes - 36.2 MB

In season 3, episode 4, I share the reasoning behind my journey to becoming the best version of myself. I talk about the days when I wasn't as happy as I am today and the steps that I put in to get me to a place of peace, joy, and happiness. I also share Tony Robbin's 12 useful strategies to becoming the best version of yourself. You can read his article by using the link provided below. Tony Robbins' article: 12 useful strategies to reach your ideal self | Tony Robbins Nice 2 Meet U on IG: @...

EP.40 - Holding Out for the "Perfect" Fit

April 14, 2021 10:00 - 58 minutes - 54.2 MB

In season 3, episode 3 of the "Nice 2 Meet U" podcast, I am discussing the topic of why you shouldn't settle for less in relationships. The majority of the information is taken from the article "You shouldn't settle for less and this is why" by E.B. Johnson. I will leave a link to this article below.  Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod Here is the link to the article for the information I used.   https://medium.com/lady-vivra/why-you-shouldnt-set...

EP. 40: Holding Out for the "Perfect" Fit

April 14, 2021 10:00 - 57 minutes - 52.9 MB

In season 3, episode 3 of the "Nice 2 Meet U" podcast, I am discussing the topic of why you shouldn't settle for less in relationships. The majority of the information is taken from the article "You shouldn't settle for less and this is why" by E.B. Johnson. I will leave a link to this article below.  Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod Here is the link to the article for the information I used.   https://medium.com/lady-vivra/why-you-shouldnt-set...

Becoming Earl Simmons aka DMX

April 07, 2021 10:00 - 38 minutes - 35.6 MB

In season 3, episode 2 of the "Nice 2 Meet U" podcast, I have decided to dedicate the topic to my boy DMX. After hearing the news of DMX having a heart attack on Friday, April 2nd, I just had to take some time out to celebrate his life. You will hear me speak about his life, his accomplishments, and I will even share a little bit of his music.   Also, please don't forget to follow the "Nice 2 Meet U" podcast on IG and Twitter. IG:  @nice2meetupodcast  Twitter: @nice2meetupod  DMX videos f...

EP. 39: Becoming Earl Simmons aka DMX

April 07, 2021 10:00 - 37 minutes - 34.4 MB

In season 3, episode 2 of the "Nice 2 Meet U" podcast, I have decided to dedicate the topic to my boy DMX. After hearing the news of DMX having a heart attack on Friday, April 2nd, I just had to take some time out to celebrate his life. You will hear me speak about his life, his accomplishments, and I will even share a little bit of his music.   Also, please don't forget to follow the "Nice 2 Meet U" podcast on IG and Twitter. IG:  @nice2meetupodcast  Twitter: @nice2meetupod  DMX videos from ...

EP. 38: Becoming a Conservative w/ Yamen Jackson

March 31, 2021 10:00 - 59 minutes - 55.4 MB

This is the season 3 premiere of the "Nice 2 Meet U" podcast. In this episode, Yamen and I speak about his journey from becoming a liberal to a conservative. We speak about why he made this decision and we also talk about his thoughts on Joe Biden, Kamala Harris, George Floyd, Candace Owens, Cardi B and many other controversial topics.  Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod Yamen's contact on IG: @yajenterprisesllc @blackstonemusicgroup You can also ...

Becoming a Conservative w/ Yamen Jackson

March 31, 2021 10:00 - 1 hour - 56.6 MB

This is the season 3 premiere of the "Nice 2 Meet U" podcast. In this episode, Yamen and I speak about his journey from becoming a liberal to a conservative. We speak about why he made this decision and we also talk about his thoughts on Joe Biden, Kamala Harris, George Floyd, Candace Owens, Cardi B and many other controversial topics.  Nice 2 Meet U on IG: @nice2meetupodcast Nice 2 Meet U on Twitter: @nice2meetupod Yamen's contact on IG: @yajenterprisesllc @blackstonemusicgroup You can also ...

EP. 37: Bonus Episode #2: When Will Season 3 Premiere?

March 06, 2021 16:13 - 7 minutes - 7.11 MB

I just wanted to give you all a quick update on when season 3 will premiere. I also want to hear what topics you would like to discuss in the new season, so hit me up on the Nice 2 Meet U IG page @nice2meetupodcast to let me know your thoughts. IG: @nice2meetupodcast Twitter: nice2meetupod --- Support this podcast: https://podcasters.spotify.com/pod/show/lynette-farmer-nice2meetu/support

Bonus Episode #2: When Will Season 3 Premiere?

March 06, 2021 16:13 - 9 minutes - 8.34 MB

I just wanted to give you all a quick update on when season 3 will premiere. I also want to hear what topics you would like to discuss in the new season, so hit me up on the Nice 2 Meet U IG page @nice2meetupodcast to let me know your thoughts. IG: @nice2meetupodcast Twitter: nice2meetupod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lynette-farmer-nice2meetu/message Support this podc...

EP. 36: Words of Affirmation: Season 2 Finale

February 24, 2021 11:00 - 38 minutes - 35.8 MB

In the season 2 finale of the "Nice 2 Meet U" podcast, I spend some time going over 35 words of affirmation that you can speak every day to get your day started. I do a recap of season 2, and I also share some highlights of the season. This podcast is all about inspiring one another to become the best version of themselves, and I hope I have said something over this past season to encourage you to do just that. Link to 35 positive affirmations: 35 Positive Affirmations to Repeat for Success a...

Words of Affirmation: Season 2 Finale

February 24, 2021 11:00 - 40 minutes - 37 MB

In the season 2 finale of the "Nice 2 Meet U" podcast, I spend some time going over 35 words of affirmation that you can speak every day to get your day started. I do a recap of season 2, and I also share some highlights of the season. This podcast is all about inspiring one another to become the best version of themselves, and I hope I have said something over this past season to encourage you to do just that. Link to 35 positive affirmations: 35 Positive Affirmations to Repeat for Success a...

EP. 35: What is Love?

February 17, 2021 11:00 - 30 minutes - 28.4 MB

In honor of Valentine's Day being on Sunday, February 14th, I decided to dedicate an episode to the topic of love. In this episode, I breakdown the Merriam-Webster dictionary definition of love, the Bible's definition of love, and my definition of love. I also share the results of Helen Fisher's personality quiz from the theanatomyoflove.com. It is the test to figure the degree to which we express four broad styles of thinking and behaving, each associated with one of four basic brain systems...

What is Love?

February 17, 2021 11:00 - 32 minutes - 29.6 MB

In honor of Valentine's Day being on Sunday, February 14th, I decided to dedicate an episode to the topic of love. In this episode, I breakdown the Merriam-Webster dictionary definition of love, the Bible's definition of love, and my definition of love. I also share the results of Helen Fisher's personality quiz from the theanatomyoflove.com. It is the test to figure the degree to which we express four broad styles of thinking and behaving, each associated with one of four basic brain systems...

EP. 34: Resilience...How To Improve Your Bounce Back Game

February 10, 2021 11:00 - 35 minutes - 32.5 MB

Have you ever struggled with making decisions? I know for me I struggle with making a decision because I want to know every possible outcome to avoid the heartache of being hurt if I chose the "wrong" one. In this episode I speak about building up our resilience and having the full confidence if things do not work out, I will be okay and if they do work out, I will also be okay. Here is the link below to the information I found on the seven skills of resilience from pyschologytoday.com. Seven...

Resilience...How To Improve Your Bounce Back Game

February 10, 2021 11:00 - 36 minutes - 33.7 MB

Have you ever struggled with making decisions? I know for me I struggle with making a decision because I want to know every possible outcome to avoid the heartache of being hurt if I chose the "wrong" one. In this episode I speak about building up our resilience and having the full confidence if things do not work out, I will be okay and if they do work out, I will also be okay. Here is the link below to the information I found on the seven skills of resilience from pyschologytoday.com. Se...

EP. 33: Shifting Your Life w/ Parker Mayes

February 03, 2021 11:00 - 51 minutes - 47.6 MB

In this episode, I am joined by Parker Mayes, who is the host of the "Taking A Breath" podcast. In our conversation, we speak about defining the turning point in our lives and working on our personal growth. We also speak about how our twenties are the defining decade and comparing a boss to a leader. I also take some time to honor the late and great Cicely Tyson. I promise you that you will enjoy this conversation and will feel inspired and motivated. You can also watch this episode on YouTu...

Shifting Your Life w/ Parker Mayes

February 03, 2021 11:00 - 52 minutes - 48.9 MB

In this episode, I am joined by Parker Mayes, who is the host of the "Taking A Breath" podcast. In our conversation, we speak about defining the turning point in our lives and working on our personal growth. We also speak about how our twenties are the defining decade and comparing a boss to a leader. I also take some time to honor the late and great Cicely Tyson. I promise you that you will enjoy this conversation and will feel inspired and motivated. You can also watch this episode on YouT...

EP. 32: Sports and the Black Dollar w/ Desmond & Tony

January 27, 2021 11:00 - 1 hour - 56.9 MB

In this episode, Desmond, Tony, and I speak about what sports mean to the black community and how we can improve how the black dollar circulates. The majority of the percentage of players in the NBA and NFL are black, but most of the owners and coaches are not minorities. The dollar in the black community is inconsistent, so we discuss ways to build generational wealth.  You can also watch this conversation on my Youtube channel by clicking the link below. https://youtu.be/Kde-gFDGM4M Nice 2 ...

Sports and the Black Dollar w/ Desmond & Tony

January 27, 2021 11:00 - 1 hour - 58.1 MB

In this episode, Desmond, Tony, and I speak about what sports mean to the black community and how we can improve how the black dollar circulates. The majority of the percentage of players in the NBA and NFL are black, but most of the owners and coaches are not minorities. The dollar in the black community is inconsistent, so we discuss ways to build generational wealth.  You can also watch this conversation on my Youtube channel by clicking the link below. https://youtu.be/Kde-gFDGM4M Nic...

Guests

Ashley Willis
3 Episodes