Nutrition to Optimize training with Will Benitez

Next Level Running

English - January 26, 2022 05:00 - 1 hour - 50.1 MB - ★★★★★ - 35 ratings
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Previous Episode: IG Live Replay: Customizing Your Training Plan

Next Episode: IG Live Replay: Interval Training with Dr. Jeff Messer

Once again, Will is back to talk about nutrition and how we can improve our recovery by eating better. Will provides a thorough overview of easy ways you can improve your diet to optimize your training.

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Will Benitez (today's guest): https://www.rundoyen.com/running-coaches/will-benitez/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

Connect with Coach Dave (podcast host): https://www.rundoyen.com/running-coaches/david-jankowski