Listening to Your Body in Training w/ Coach Carrie Verdon and Will Benitez

Next Level Running

English - November 13, 2023 06:00 - 34 minutes - 23.7 MB - ★★★★★ - 35 ratings
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Previous Episode: An Olympic Life w/ RunDoyen Coach Lisa Dobriskey

Next Episode: Top 10 Tips to Become a Better Runner in 2024

In this month's IG Live Replay Coach Will and Carrie discuss LISTENING TO YOUR BODY IN TRAINING. What an important conversation and a healthy reminder that we should always be listening to what our body is telling us!

Connect with Coach Carrie here:
https://www.rundoyen.com/running-coaches/carrie-verdon/

Connect with Coach Will here:
https://www.rundoyen.com/coaching-services/nutrition-coaching/

Join the Next Level Running Facebook Group:
https://www.facebook.com/groups/nextlevelrunning

Follow @RunDoyen for IG Live sessions:
https://www.instagram.com/rundoyen/

Follow Coach Will Benitez (On Pace Wellness) here:
www.instagram.com/onpacewellness/