Goal setting for Runners with David Jankowski

Next Level Running

English - January 13, 2023 05:00 - 46 minutes - 32.1 MB - ★★★★★ - 35 ratings
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Previous Episode: Winter Running: TJ Garlatz

Next Episode: Establishing Consistency: Patrick Cunniff

This month, Coach Dave gives an overview of goal-setting and ways to shape your season and career. How can you set goals that make you the best athlete you can be in 3 months, 6 months, or 10 years?

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