On New Years and Change - Ep. 146

Next Level Human

English - January 14, 2022 05:00 - 46 minutes - 32 MB
Alternative Health Health & Fitness Education Self-Improvement Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: On Healing the Inner Child with Jessica Amendola - Ep. 145

Next Episode: On the Book Next Level Metabolism - Ep. 147

In this episode of Next Level Human podcast, Dr. Jade speaks about the concept of true change. In order to leave behind who we currently are and become someone we want to be, it’s common to make a list of changes that need to happen, or habits that we must adopt, or new behaviors we need to reproduce, and just try to implement these things daily. None of these matter, if we don’t change inside.

Dr. Jade dives deep into the idea that in order to change, we need to first be the change and really start acting and thinking like the person we want to become. Going about a list of to dos and just hoping for the change to happen is what most people do, and that’s why most people fail to change. Leaving the old person behind will only works if we embody the new one. Tune in to learn more!

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Website: www.jadeteta.com

Instagram: @jadeteta

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Connect with Dr. Jade Teta
Website: www.jadeteta.com
Instagram: @jadeteta