Next Level Human
278 episodes - English - Latest episode: 25 days ago - ★★★★★ - 304 ratingsAs humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.
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Episodes
Unraveling Autoimmunity with Justin Janoska- Ep. 259
March 29, 2024 16:00 - 1 hour - 43.9 MBDiscover the untold story of your body's hidden battles as I, Dr. JT, alongside the brilliant Justin Janoska, unravel the complex tapestry of autoimmunity and functional medicine. This episode promises to offer you a fresh perspective on how traditional medical models and quick-fix functional medicine solutions are often out of sync with the personalized care required to address autoimmune conditions effectively. We'll challenge the status quo, arguing against the oversimplification of treat...
Rewiring Mindset and Behavior: The Art of Transformative Coaching with Kasey Jo, Orvidas- Ep. 258
March 15, 2024 07:00 - 1 hour - 52.8 MBUnlock the transformative power of your mind with guidance from Kasey Jo, Orvidas, a psychology PhD blending scientific insight with actionable coaching strategies. This episode promises a profound exploration into the art of coaching, where we uncover the missing links in traditional training, particularly the understanding of behavior change and mindset. Kasey Jo challenges the entrenched notion of a fixed mindset, providing enriching discourse on how coaches can nurture growth, adaptabili...
Rewiring Mindset and Behavior: The Art of Transformative Coaching with Kasey Jo, Orvidas- Ep. 257
March 15, 2024 07:00 - 1 hour - 52.8 MBUnlock the transformative power of your mind with guidance from Kasey Jo, Orvidas, a psychology PhD blending scientific insight with actionable coaching strategies. This episode promises a profound exploration into the art of coaching, where we uncover the missing links in traditional training, particularly the understanding of behavior change and mindset. Kasey Jo challenges the entrenched notion of a fixed mindset, providing enriching discourse on how coaches can nurture growth, adaptabili...
Rewiring Mindset and Behavior: The Art of Transformative Coaching with Kasey Joe Orvitas- Ep. 257
March 15, 2024 07:00 - 1 hour - 52.8 MBUnlock the transformative power of your mind with guidance from Kasey Joe Orvitas, a psychology PhD blending scientific insight with actionable coaching strategies. This episode promises a profound exploration into the art of coaching, where we uncover the missing links in traditional training, particularly the understanding of behavior change and mindset. Kasey Joe challenges the entrenched notion of a fixed mindset, providing enriching discourse on how coaches can nurture growth, adaptabil...
Harnessing Quantum Biology With Carrie Bennet- Ep. 257
March 08, 2024 03:00 - 1 hour - 48.3 MBPrepare to unlock the secrets of your inner bio-battery with quantum metabolism guru, Carrie Bennett, who joins me, Dr. JT, for a groundbreaking discussion on the Next Level Human Podcast. We're diving deep into the nexus of quantum biology and human energy regulation, revealing how your body harnesses water and sunlight to power up your life. Say goodbye to the conventional calorie-counting and macro-tracking, as we illustrate through a captivating story of vacation weight loss, the untappe...
Reprogramming Unconscious Stories: Transformation and Understanding Stuck Patterns- Ep. 256
March 02, 2024 00:00 - 30 minutes - 20.7 MBHave you ever caught yourself wondering why you make the choices you do, or why certain habits seem almost impossible to break? You're not alone, and this episode is dedicated to unwinding the psychological narratives that are tightly knit into our identity and beliefs. Embark on a transformative journey with Dr. Jade Teta as he helps you pull at the threads of the stories you've told yourself from childhood, stories that dictate your actions in ways you might never have noticed. Dr Jade's s...
Unveiling the Power Within: Personal Stories, Biofields, and the Journey to a Fulfilling Life- Ep. 255
February 23, 2024 15:00 - 30 minutes - 20.8 MBThe latest podcast episode of Next Level Human takes you on a journey through the transformative power of personal stories, revealing how these narratives shape our identities, beliefs, and ultimately, our behaviors. We're not just talking about surface-level change; we're discussing the deep-seated origins of who we are and how we interact with the world. Drawing from the themes of Dr. Jade's new book, "You Grow Me," he aims to guide you through the process of disentangling and redefining t...
Navigating Female Desire and Sexual Fulfillment with Dr. Jordin Wiggins- Ep. 254
February 09, 2024 14:00 - 1 hour - 49.7 MBUnlock the secrets to a more fulfilling love life with Dr. Jordin Wiggins, our esteemed guest who brings her naturopathic expertise to the bedroom. As we navigate the silent struggles that many women face in their quest for sexual satisfaction, this episode is a beacon of hope, shining a light on the path to pleasure often left unexplored. We promise an intimate journey through the complexities of female desire, the misconceptions of sexual fulfillment, and how partners can harmoniously alig...
Authenticity & Purpose in Love & Romance: You Grow Me Sample Chapter- Ep. 253
February 02, 2024 02:00 - 1 hour - 45.1 MBEver wondered how staying true to yourself can amplify your love life? Join me and my co-author, Emily Gough, as we unravel the secrets of personal growth and authentic relationships in our latest book "You Grow Me," a timely piece perfect for Valentine's Day. We're peeling back the curtain on the transformative journey of siblings Alex and Casey, whose stories serve as a beacon for navigating life's intricate dance of staying genuine amid romantic entanglements. This heartfelt episode invi...
Building Muscle: The Art and Science of Training for Hypertrophy- Ep. 252
January 26, 2024 08:00 - 46 minutes - 31.9 MBUnlock the secrets to a stronger, healthier you as we unveil the transformative power of muscle building. With decades of wisdom at your disposal, you'll be equipped to revolutionize your physical health and embrace the multifaceted benefits of well-sculpted muscles. Beyond mere aesthetics, muscles serve as vital endocrine organs, dispatching myokines that wage war on inflammation. Spanning from gym rookies to seasoned lifters, this episode promises a trove of practical strategies honed over...
Individualized Workouts: How to Train for Your Unique Metabolism & Mental State- Ep. 251
January 19, 2024 08:00 - 41 minutes - 28.7 MBUnlock the secrets to a fitness program that truly understands you. With 35 years of experience under my belt, I've designed year-long programs tailored specifically for men and women, taking into account the unique biological blueprints that impact our fitness journeys. From hormonal cycles to muscle mass differences, this episode peels back the layers on why a one-size-fits-all approach to exercise just doesn't cut it. And it's not just about gender; we'll explore how customizing workouts ...
The "Metabolic Secret": Why Your Workouts Should Be Different (Based on Your Sex)- Ep. 250
January 05, 2024 03:00 - 41 minutes - 28.6 MBWelcome to a new horizon of health and vitality! Picture this: a lifestyle where your metabolism isn't just fast, but resilient, responsive, and supremely adaptable. That's what we're unpacking today as I introduce my specially crafted Metabolic Female and Metabolic Male workout programs. Designed to span a year with four transformative phases, these programs are the blueprints to constructing a body that listens when you speak, whether it's through hunger pangs or energy surges. For all t...
Forget Habits, Change Your Story: The Secret to Manifesting Anything You Desire - Ep. 249
December 29, 2023 08:00 - 37 minutes - 25.7 MBDiscover how the stories we've told ourselves since childhood have sculpted our adult identities, and how by rewriting these narratives, we can catalyze profound personal transformation. As we step into the brilliance of 2024, the Next Level Human Podcast unveils the intricate dance between belief, identity, and the success of our resolutions. Join me, Dr. Jade Tita, on a journey that ventures beyond the surface of habit formation, and deep into the essence of who we are. This episode is not...
Embracing Heat: The Life-Changing Power of Sauna Rituals and Finnish Sisu- Ep. 248
December 27, 2023 08:00 - 1 hour - 43.7 MBEver found yourself wondering how a simple sauna session could transform your life? My journey into the world of heat and cold therapy has been nothing short of revelatory, and in this episode, I'm thrilled to have Emma O'Kelly, the author of "Sauna: The Power of Deep Heat" share her fascinating transition from British skeptic to sauna devotee. Together, we uncover the cultural tapestry of sauna rituals, discuss the health benefits of embracing the heat, and delve into how this practice can ...
How 10K Steps Can Transform Your Health- Ep. 247
December 22, 2023 08:00 - 51 minutes - 35.5 MBUnlock the secret to a healthier you with just a simple step—literally! In this eye-opening video, we delve into the underrated powerhouse of health and weight loss: walking. Discover why 10K steps a day isn't just a number but a transformative journey for your body and mind. 🚶♂️✨ As Next Level Human, Dr. Jade Teta, takes you through this insightful exploration, you'll learn the science behind how walking eclipses rigorous exercise when it comes to sustainable health benefits. From reducin...
Top Rules For Coaches: Tools And Techniques To Be A Better Coach And Friend- Ep. 246
December 15, 2023 08:00 - 50 minutes - 34.6 MBEver wondered what the secret sauce of great coaching is? Are honesty, good intentions, and challenging dialogue all essential ingredients? Join us as we, seasoned coaches and close friends, put our heads together to decipher the rules of being a great coach. We share our own trials and tribulations, the highs and the lows, and the wisdom we've gathered along our journey. Our conversation offers fresh perspectives, and we assure you, whether you're a seasoned professional, a newbie coach, or...
Herpes, Healing, and Helping A Story of Resilience and Purpose with Alexandra Harbushka- Ep. 245
December 13, 2023 08:00 - 51 minutes - 35.3 MBAre you ready to embark on a transformative journey? One where pain becomes purpose, hurt morphs into help, and stigma is replaced with self-discovery? Our conversation with the inspiring Alexandra Harbushka gives a compelling insight into just that. Alexandra shares her deeply personal narrative of living with an unexpected and stigmatized STD diagnosis and how it became a powerful catalyst for personal growth and social change. Her story reflects the incredible human capacity to convert li...
Navigating Life's Storms: Practical Strategies for Overcoming Difficult Times- Ep. 244
December 08, 2023 08:00 - 55 minutes - 38.1 MBIn this episode, Dr. Jade Teta discusses how to get through tough times. He shares his personal experience of going through a difficult time and the challenges he faced. Dr. Teta emphasizes the importance of acknowledging and validating someone's feelings when they are going through a tough time. He explains the law of humanity and empathy, which involves accepting that it is normal to feel negative emotions during difficult times. Dr. Teta also discusses the dangers of toxic negativity and ...
Overthinking: The Thief of Your Peace and How to Reclaim It - Ep. 243
December 01, 2023 08:00 - 47 minutes - 32.3 MBAre you stuck in the endless loop of overthinking? This episode dives into the profound implications of overthinking, illustrating how it often stems from early life experiences and narratives formed during our development. We'll explore how overthinking is more a signpost that needs our attention, rather than a malady that needs to be halted. Navigating through personal anecdotes, we will uncover the strong correlation between overthinking and our craving for control and clarity. You will ...
50 Life Lessons. Life Advice at 50 - Ep. 242
November 22, 2023 12:00 - 41 minutes - 28.2 MBReady to challenge your beliefs and learn a few life lessons along the way? As I celebrate my 50th birthday, I'm bringing you 50 pieces of wisdom that have shaped my journey. Through personal reflections drawn from my physical, mental and emotional transformations, we'll navigate topics like self-belief, healing, and the human experience of suffering. Feel free to engage with these musings and see where they lead you. We'll also touch on the significance of friendships that align with your ...
Dating Advice for Next Level Humans - Ep 241
November 17, 2023 12:00 - 17 minutes - 11.9 MBReady to conquer the world of meeting and dating in romance? Tune in and get ready to transform your love life as we delve into the intriguing science and art of romance. From identifying potential spaces where your dream partner might be found — be it a CrossFit studio, a bustling coffee shop, or an enlightening seminar — to building your confidence in taking the first step, we've got you covered. Plus, we offer a sneak peek at my latest book, 'You Grow Me', which is set to hit the shelves ...
How To Build Muscle For Beginners - Ep 240
November 03, 2023 07:00 - 32 minutes - 22.1 MBWant to know how to build muscle? The basics for beginners? This podcast breaks down the diet and exercise components to doing just that. Dr Jade helps us understand that just like losing weight requires a calorie deficit, so to does gaining muscle require a calorie excess. Calories matter and so do hormones. Not only do you want the extra calories, but you could also benefit from some of the hormones that are powerfully anabolic in their mechanism. Most importantly insulin. While research h...
How To Let Go Of Anger, Resentment, and Hurt- Ep. 239
October 27, 2023 12:41 - 56 minutes - 38.9 MBAll humans deal with anger, resentment, and hurt. Not all of us are able to let go of the feelings this suffering creates. And if we can't let go and move on our growth and potential are stifled. We all know someone who went through a difficult time and was degraded by it. We also can point to examples where people learned, grew, and elevated as a result. In this episode, Dr. Jade unpacks the three paths we can follow when hurt— the villain, the victim, and the victor (hero). He makes the ca...
On World Tragedy - Ep. 238
October 20, 2023 07:00 - 37 minutes - 25.6 MBWhen tragedy hits many automatically revert back to their culture-level instincts immediately taking sides and picking a team. While this is an understandable reaction, it is also the worst thing one can do. It's this behavior that often inspires, cultivates and emboldens the base level human elements of society. In this podcast Dr Jade argues that the only way to combat hate and hurt is to root it out, integrate it, and transcend it within ourselves first. When we do that successfully we ...
Becoming a Next Level Human with Lunden Souza - Ep. 237
October 13, 2023 07:00 - 1 hour - 49.1 MBEver thought of how your struggles could be transformed into a significant source of personal growth and global contribution? Join in and navigate this intriguing concept with Dr. Jade Teta as he sits down with Lunden Souza as they discuss making a lifestyle shift towards becoming a 'Next Level Human'. They delve into the concept of suffering and its potential transformation into meaning, exploring how our perceptions of our struggles can shape our reality. Dr. Jade guides you through the ...
Issues Around Functional Medicine With Erin Holt - Ep. 236
October 06, 2023 07:00 - 1 hour - 47.4 MBJoin Dr. Jade and Erin Holt, a seasoned functional nutritionist, as they unpack the realities of functional medicine. Listen in as Eric shares her personal journey to becoming a functional nutritionist and the contentious relationship between dietetics and the American Beverage Association. Erin walks you through her unique approach that harmonizes nutrition with energy work, empowering individuals to become their own healers. Learn about how functional medicine is employed to trace and addr...
How To Manifest - Ep. 235
September 29, 2023 07:00 - 1 hour - 45.8 MBYou're about to unlock the secrets of the universe itself, as Dr. Jade explains the mystical concept of manifestation, that magical process where dreams become reality. This episode will change your whole perception of reality and arm you with practical tools to sculpt your destiny. Today Dr. Jade is peeling back the veil on manifestation, analyzing how our history shapes our destiny and examining the importance of healing old wounds in order to truly manifest our desires. Dr. Jade discuss...
Preloads Postloads And Binge Eating - Ep. 234
September 22, 2023 07:00 - 30 minutes - 21.8 MBHave you ever felt strangled by those intense, almost unbearable food cravings? You know, the kind that makes you feel like a ravenous wolf, ready to devour everything in sight? Years ago, Dr. Jade was caught in a vicious cycle of overeating, an experience that taught him the critical lesson of individuality when it comes to health and fitness. In our relentless quest for healthier lifestyles, we often overlook the extraordinary power of protein. Protein can be a game-changer in your effo...
Advanced Metabolism Topics with Jeff Hoehn - Ep. 233
September 15, 2023 07:00 - 1 hour - 49 MBIn this engaging episode, Dr. Jade is excited to share his conversation with Jeff Hoehn, originally aired on his podcast, The Mind Muscle Connection. Dr. Jade shares his background in the fitness industry, his choice of pursuing naturopathic medicine over traditional medical school, and the significant gaps in nutrition, exercise, and psychology courses in medical school curriculums. This conversation highlights the value of lifestyle medicine and the distinctive training approach of Dr. Jad...
A Discussion On Trauma With Justin Janoska - Ep. 232
September 08, 2023 07:00 - 50 minutes - 34.9 MBHave you ever wondered how your past traumas might be influencing your present life? In this episode, Dr. Jade welcomes the insightful Justin Janoska to the podcast, and together they embark on a journey through the labyrinth of trauma, its potential impacts, and the clues our bodies might be giving us about past traumas. Together, they attempt to redefine trauma, not just as major life-altering events but also as minor instances that subtly shape us and influence our growth. This conversa...
Kanna: A Psychoactive Adaptogen with Stephanie Wang - Ep. 231
September 01, 2023 07:00 - 1 hour - 46.9 MBStephanie Wang is the creator of KA! Empathogenics, a heart-centered product made with Kanna, and it has been a game changer for many. Stephanie's journey with Kanna, including her experiences during plant ceremonies, instilled a profound sense of connection with the universe and sparked a desire to share this extraordinary product with the world. Her stories of transformation and forgiveness will leave you inspired. In this episode of The Next Level Human Podcast, Stephanie elaborates on ...
Lifeforce with Dugal Bain – Ep. 230
August 25, 2023 07:00 - 53 minutes - 50.4 MBWhat if there was a way to bridge the gap between traditional healthcare and alternative medicine, creating a personalized, accessible, and cost-effective approach? This possibility is what we explore in this intriguing conversation with Dugal Bain, CEO and co-founder of Lifeforce. His inspiring journey from becoming a father to transforming his views on proactive healthcare will captivate you, as he reveals how LifeForce is changing the narrative of primary care to be more about optimizatio...
Hack Your Health with Data: Unleashing the Power of Personalized Medicine with Lifeforce – Ep. 230
August 25, 2023 07:00 - 53 minutes - 36.7 MBWhat if there was a way to bridge the gap between traditional healthcare and alternative medicine, creating a personalized, accessible, and cost-effective approach? This possibility is what we explore in this intriguing conversation with Dugal Bain, CEO and co-founder of Lifeforce. His inspiring journey from becoming a father to transforming his views on proactive healthcare will captivate you, as he reveals how LifeForce is changing the narrative of primary care to be more about optimizatio...
Awakening To Nondualism – Ep. 229
August 18, 2023 07:00 - 42 minutes - 30.2 MBPrepare to challenge your usual thinking patterns and embrace a mindset that moves beyond duality and binary perspectives. This episode of the Next Level Human podcast promises to introduce you to the concept of non-dualistic thinking, a philosophy grounded in the Taoist belief of viewing the world not in opposites, but as an interconnected web of relationships. Dr. Jade unpacks the limitations of dualistic thinking and the dysfunction it can create, offering intriguing insights that could h...
Metabolic 10 Foods – Ep. 228
August 11, 2023 07:00 - 41 minutes - 29.6 MBPrepare to revolutionize the way you approach nutrition and body transformation as Dr. Jade unpacks the Metabolic 10 system - a unique model that he has designed, focusing on 10 food categories. Promising to satiate hunger and maintain lean body composition, Dr. Jade is talking about soups, salads, scrambles, shakes, smoothies, stir fries, skillets, spices, sours, and yes, some of your favorite food too! Dr. Jade highlights the benefits of enhancing these meals with lean proteins, low suga...
The Healing Power of Writing With Emily Gough - Ep. 227
August 04, 2023 07:00 - 1 hour - 47.8 MBImagine being able to process your deepest emotions, rewrite your personal narratives, and experience profound personal growth, all through the power of writing. As Emily and Jade share the journey of penning their book on relationships, you'll uncover how the act of writing can help you navigate the stormy seas of your innermost feelings. Listen in as they reveal how they overcame the emotional challenges, their differing relationship styles, and personal narratives to write a hundred thous...
Becoming A Health Coach with Laura Rupsis and Erin Power – EP. 226
July 28, 2023 07:53 - 1 hour - 46.3 MBUnlock the secrets of a thriving health coaching business with industry experts, Erin Power and Laura Rupsis. This episode is a treasure trove of insights that will redefine your understanding of health coaching, shatter misconceptions, and illuminate the path to success in this rapidly evolving field. We promise you an enlightening discussion that goes beyond the usual 'eat right and exercise' mantra, to delve into individual barriers to success, the psychology of unhealthy habits, and the ...
Trauma, Safety and Immunity With Justin Janoska - Ep. 225
July 21, 2023 07:30 - 53 minutes - 36.8 MBAs we go about our lives, navigating the complexities and challenges, we often overlook or underestimate the profound impact that our past, especially our childhood, has on our health and overall wellbeing. Our guest, Justin Janoska, a renowned expert in the field, brings to light the concept of a 'psychic wound' - a biological scar from our past that affects our present in ways we often don't fully comprehend. Drawing from his own experiences and extensive research, Justin guides us through...
Protein Pacing for Weight Loss – Ep. 224
July 14, 2023 07:39 - 47 minutes - 34 MBToday, Dr. Jade discusses the importance of protein intake for weight loss. Not only is protein fundamental to maintaining muscle mass while losing weight, but it is also one of the most fulfilling food sources, which helps with satiation, hunger control, and, consequently, calorie reduction. There is a lot of debate on whether calorie reduction is the only way to achieve sustainable weight loss. According to research, reducing calories appears to be the foundation for any weight loss pro...
Ethics & Morality in Business with Rob Docters – Ep. 223
July 07, 2023 17:29 - 1 hour - 50.4 MBToday's guest is Rob Docters. Rob is Partner at Abbey Road, LLP, leading their ethics practice. In this episode of the Next Level Human Podcast, Rob talks about the definitions of ethics and morality, the differences between the two, and how one can confuse these concepts. Rob gives us numerous examples of ethical and unethical behaviors in daily life and how companies can operate ethically. In addition, Dr. Jade and Rob discuss how an individual practices ethics regularly. Does the enviro...
Metabolism, Identity, and Purpose with Jessie Golden – Ep. 222
June 30, 2023 17:40 - 1 hour - 52.3 MBIn this episode, Dr. Jade and Jessie Golden take you through a conversation about metabolism, identity, and the processes of discovering our purpose. You will learn how stress and emotional issues affect weight loss, the connection between metabolism and traumas, how to shift our identity according to the person we want to become, and how to be authentic to find purpose - in all areas of life. In addition, they talk about masculine and feminine energy and how men might have some difficulti...
The Complications of Romance with Ashleigh Renard – Ep. 221
June 23, 2023 07:00 - 1 hour - 52.9 MBAshleigh Renard is a Relationship & Marriage Coach and the author of Swing. Ashleigh has a history as a skating coach and choreographer which makes her an expert in teaching people to work in teams, align expectations, and see the best in their partners. Ashleigh had her own awakening when she chose to move away from her marriage after identifying that she needed more of in the relationship. In this episode of Next Level Human Podcast, Dr. Jade connects with Ashleigh to discuss the complic...
Meeting Your Future Self – Ep. 220
June 16, 2023 07:00 - 57 minutes - 40.4 MBIn this episode, Dr. Jade talks about the idea of becoming your future self in the best way possible. From a young age, we are filled with seed stories. Seed stories are combinations of experiences, lessons, traumas, and emotions we had as kids. You want your future self to unwind these stories that your child and teenage versions wrote, so you can stop the same patterns and the same struggles and become a better adult. When it comes to your future self, you should start creating this new ...
Traits of the Next Level Man: From Penis to Purpose with Ali Gilbert – Ep. 219
June 09, 2023 21:54 - 1 hour - 45.3 MBIn this episode of Next Level Human Podcast, Dr. Jade teams up with Ali Gilbert to talk all things men and masculinity. Modern men are going through certain changes: research shows that testosterone levels have decreased for the last 20 years. On the other hand, research also shows that the average penis size has been increasing. What is the correlation there? What is the connection between these two statistics? In addition, Dr. Jade and Ali talk about the importance of men letting their f...
Red Light Therapy for Joint Pain & Aging with Forrest Smith – Ep. 218
June 02, 2023 21:45 - 59 minutes - 41.9 MBIn this episode of Next Level Human Podcast, Dr. Jade connects with Forrest Smith. Forrest is the CEO of Kineon, an innovative company focusing on light therapy devices. Kineon was founded based on one mission: to help the largest number of people manage pain and deal with injuries. Treating pain and chronic inflammation safely and effectively has become the company's number #1 priority. Today, Forrest shares more about how Kineon's devices work when it comes to treating chronic pain, join...
Quantum Metabolism with Dr. Catherine Clinton – Ep. 217
May 26, 2023 07:00 - 1 hour - 53.7 MBToday's guest is Dr. Catherine Clinton. Dr. Catherine is a licensed naturopathic physician with a focus on gut health, autoimmunity, and psychoneuroimmunology. She firmly believes in healing our connections with the world and the environment in order to take better care of our health. In this episode, she talks about quantum metabolism, quantum biology, and how our emotional state affects our physical conditions. You will learn everything about how chronic stress, trauma, and negative emot...
The Struggle of Men with Jill Coleman and Danny-J – Ep. 216
May 19, 2023 07:00 - 1 hour - 53.3 MBIn this episode of Next Level Human, Dr. Jade has a conversation with Jill Coleman and Danny-J Johnson, hosts of The Best Life Podcast. The three discuss how society is viewing men nowadays, how men see other men, and some mindset shifts men need to go through to handle their problems. Men are more prone to seek popularity and power, sacrificing their mental health along the way. How do men deal with their problems and traumas? How do men access their feminine side (and vice-versa)? How do...
Healing Hashimoto’s with Dr. Emily Kiberd – Ep. 215
May 12, 2023 07:00 - 1 hour - 47.9 MBHashimoto's disease is a common disorder that can cause hypothyroidism. It's an autoimmune condition, most common in women between the ages of 30 and 50, but it can be treated easily with the proper medication. Today's guest, Dr. Emily Kiberd, was diagnosed with Hashimoto's disease after pregnancy, and her symptoms varied between being really fatigued and gaining weight for no apparent reason. In this episode of Next Level Human Podcast, Dr. Jade welcomes Dr. Emily to discuss the principal...
Shadow Work with Danielle Massi – Ep. 214
May 05, 2023 07:00 - 1 hour - 46.3 MBJoin this episode of Next Level Human Podcast as Dr. Jade welcomes Danielle Massi. Danielle is a shadow work practitioner, owner of The Wellness Collective, and a best-selling author. Her latest book “Shadow Work” dives deep into the idea of looking to unhealed parts of ourselves and rewiring the thought processes that were created from these parts. With a background in psychology and having been diagnosed with cancer a few years ago, Danielle’s purpose has become helping others to unpack ...
Metabolic Flexibility with Dr. Mike T. Nelson – Ep. 213
April 28, 2023 07:00 - 1 hour - 49.4 MBIn this episode of Next Level Human Podcast, Dr. Jade welcomes Dr. Mike T. Nelson to discuss all the details of human performance and how metabolism works during weight loss. Dr. Mike is a Human Performance Specialist and Fitness and Nutrition Educator, and understanding these nuances has been one of his projects throughout his 18-year career. In order to look better and perform better, it’s crucial to understand the role that calories and macronutrients (protein, carbohydrate, and fats) p...