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Muscle Recovery: Essential to Your Next Workout

Next Level Guy

English - June 08, 2019 06:23 - ★★★★★ - 5 ratings
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Muscle Recovery: Essential to Your Next Workout Originally published on HVMN by Nate Martins. The moment every athlete wants to avoid. POP! A muscle gives at the gym or on the track, leading to weeks of rehab. Sometimes it’s not even a single moment, but rather, countless hours of overuse that leads a muscle to...


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