Episode #181 Kieren Lefevre on how to become a better BJJ Athlete!

Next Level Guy

English - July 29, 2023 14:13 - 1 hour - 59.7 MB - ★★★★★ - 5 ratings
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Previous Episode: Episode #180 Dr Cordelia Peel on On becoming unstuck and living your healthiest happiest life!

Next Episode: Episode #182 Jack Lepiarz on Owning your Weirdness to live your dreams!

TODAY’s GUEST IS KIEREN LEFEVRE! Today’s guest is Kieren Lefevre! Kieren is a Jiu Jitsu YouTuber, BJJ Strength & Condition Coach, Certified Fitness Trainer, ISSN-Sports Nutrition Specialist, Co-Host of the Beyond Jiu Jitsu Podcast, self-professed jiujitsu nerd, and creator of the Longevity Course. He helps BJJ athletes get strong, lean and mobile on and off...

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