TODAY’s GUEST IS ROB BIERNACKI AND STEPHAN KESTING! Today’s guests are Rob Biernacki and Stephan Kesting! They have just brought out an amazing new guide for athletes over 40, a guide that will teach you how to defeat the younger, more athletic opponent – a must buy for all BJJ athletes as the skills, concepts...


The post Episode #167 Rob Biernacki and Stephan Kesting on BJJ for Old F***s – How to Defeat the Younger, More Athletic Opponent first appeared on Next Level Guy.