Episode 72: Nocturnal Hypoglycemia & Continuous Glucose Monitoring: the amazing Dr. Sara Gottfried
Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
English - October 08, 2019 18:48 - 1 hour - 25.4 MB - ★★★★★ - 217 ratingsHealth & Fitness fitness lifestyle nutrition weightloss exercise wellness diet health muscle menopause Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
By far one of my most wide-ranging conversations on New Frontiers, Dr. Sara Gottfried and I set out to talk about her new book Brain, Body Diet and quickly headed north. Listen to our lively, personal, smart, heart-felt conversation as we dive into her experience using a continuous glucose monitor to address fairly severe nocturnal hypoglycemia, her thoughts on addictions and genetics, taming the dopamine-deprived COMTer, and lots of women’s health.
You know that Sara is, of course, extraordinarily bright, but she’s also an open book in a lovely, inspiring way. For instance: How would a concussion, obtained through a dearth of self-care plus wine, lead to the Brain Body Diet? Besides the obvious connection, Sara describes a personal reckoning and rebirth that I can certainly relate to.
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~DrKF