Learning to Love Your Body

Neurosculpting

English - May 03, 2017 12:00 - 14 minutes - 20.5 MB - ★★★★★ - 4 ratings
Alternative Health Health & Fitness anxiety healing meditation neuroplasticity selfhelp inspiration neurosculpting spirituality stress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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In a world of plastic surgery, photoshop and high-tech visual enhancements it's difficult to be happy with our own imperfections. Body image is easily beaten down by external forces, yet it is created by our internal dialogue. How can we get to that internal dialogue to clean it up so that the competition in the world around us has no power to affect how we feel about ourselves?