MINI: How to STOP People Pleasing & START Trusting Yourself
She Persisted: Your Teen Mental Health Resource
English - July 08, 2024 21:45 - 5 minutes - 5.02 MB - ★★★★★ - 40 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to the new Mental Health Minis series! Every Monday, we will feature a 5-minute mini-episode with content from a past She Persisted episode. This week’s guest is Jay Fields, an educator, coach and author who has taught embodied social and emotional intelligence for twenty years. In this mini-episode, you'll learn why you're prone to people-pleasing and how you can build emotional trust in yourself.
To listen to the full episode, click HERE!
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