#bemorechill

She Persisted: Your Teen Mental Health Resource

English - July 31, 2019 15:00 - 38 minutes - 36 MB - ★★★★★ - 40 ratings
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Previous Episode: 4. Teen depression: our personal experiences, how to feel happy, and find treatment if you need it

Next Episode: 5. Teen anxiety: how to cope, using skills, and surviving school

In this episode we talk anxiety. Between personal experiences, breaking down what panic attacks feel like, and why anxiety gets in the way of things, the listener gets a well rounded view of how anxiety works.

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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Send in a voice message: https://anchor.fm/neverthelessshe/message