71. 1st Month of College DEBRIEF: Tips for Move-In, Socializing, Productivity Tips, Study Skills, and more!

There are so many fun interviews coming to She Persisted in the next few months and I had to do a life update episode before those go up!
This week's DBT Skill is Loving Kindness, learn more http://edencounseling.com/resources/DBT-Mindfulness/dbt-mindfulness-week-2-handouts.pdf (here).
I dive into the following topics...
+ podcast updates and what to expect during the next few months (!!)
+ what move-in was like and the importance of understanding your priorities before
+ the importance of having an emotional safe space at college
+ decreasing vulnerability factors during move-in week
+ ways to create a schedule that increases your productivity
+ how to support your college student as a parent/friend/etc
Mentioned in this week's episode...
+ https://podcasts.apple.com/us/podcast/scout-sobel-on-her-experience-bipolar-okay-sis-healthy/id1463051730?i=1000479767511 (Scout Sobel on She persisted) 
+ https://podcasts.apple.com/ch/podcast/mental-health-chats-recovery-healing-process-sadie/id1434353917?i=1000524934779&l=it (My Ep. on Okay Sis)
+ https://www.amazon.com/Emotional-Entrepreneur-Scout-Sobel/dp/0578951754/ref=sr_1_1?crid=3CA463BNIX931&dchild=1&keywords=emotional+entrepreneur&qid=1632089743&sprefix=emotional+en%2Caps%2C188&sr=8-1 (Emotional Entrepreneur by Scout Sobel )
+ Dorm Photos (coming soon, will update link when posted)
+ https://www.notion.so/ (Notion)
Episode Sponsors
🍓This week's episode is brought to you by https://bit.ly/3jolAMS (Sakara). Sakara is a nutrition company that focuses on overall wellness, starting with what you eat. Use code XOSADIE at checkout for 20% your first order!
Follow Along With Sadie And She Persisted...
+ https://www.instagram.com/shepersistedpodcast/ (Instagram) (@shepersistedpodcast)
+ https://www.shepersistedpodcast.com/ (Website) (shepersistedpodcast.com)
+ https://www.youtube.com/channel/UCs1GxrDGrl0TbcPrQWPYfIA (YouTube) (Sadie Sutton: She Persisted Podcast)
+ https://twitter.com/persistpodcast (Twitter) (@persistpodcast)
+ https://www.facebook.com/neverthelessshepersistedpodcastwithsadiesutton/ (Facebook) (@shepersistedpodcast)
+ https://www.tiktok.com/@shepersistedpodcast?_d=secCgsIARCbDRgBIAIoARI%2BCjzw4i2oMSVNjTvMxJHLc26CXY5TDAoHyub6fkDZ5XB%2BalsU71BJ7Ft5kmqASe3alPsKnVEJntFXSt%2BIgZIaAA%3D%3D&app=musically&language=en&sec_uid=MS4wLjABAAAAkLyrQ4eiZIGy4n_Wmhq5KvdITgfEwpQP5t4Zp_awHfWQvsIurmmOuInjap8Zq4hS&tt_from=copy&u_code=dagd398fd8j0a1&user_id=6787408588068815878&utm_campaign=client_share&utm_medium=ios&utm_source=copy&source=h5_m (TikTok) (@shepersistedpodcast)
+ [email protected]
© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC

There are so many fun interviews coming to She Persisted in the next few months and I had to do a life update episode before those go up!

This week's DBT Skill is Loving Kindness, learn more here.

I dive into the following topics...

+ podcast updates and what to expect during the next few months (!!)

+ what move-in was like and the importance of understanding your priorities before

+ the importance of having an emotional safe space at college

+ decreasing vulnerability factors during move-in week

+ ways to create a schedule that increases your productivity

+ how to support your college student as a parent/friend/etc

Mentioned in this week's episode...

+ Scout Sobel on She persisted 

+ My Ep. on Okay Sis

+ Emotional Entrepreneur by Scout Sobel

+ Dorm Photos (coming soon, will update link when posted)

+ Notion

Episode Sponsors

🍓This week's episode is brought to you by Sakara. Sakara is a nutrition company that focuses on overall wellness, starting with what you eat. Use code XOSADIE at checkout for 20% your first order!

Follow Along With Sadie And She Persisted...

+ Instagram (@shepersistedpodcast)

+ Website (shepersistedpodcast.com)

+ YouTube (Sadie Sutton: She Persisted Podcast)

+ Twitter (@persistpodcast)

+ Facebook (@shepersistedpodcast)

+ TikTok (@shepersistedpodcast)

+ [email protected]

© 2020 SHE PERSISTED LLC. This podcast is copyrighted subject matter owned by SHE PERSISTED LLC