She Persisted: Your Teen Mental Health Resource artwork

4. Teen depression: our personal experiences, how to feel happy, surviving school + friendships + family, and find treatment if you need it

She Persisted: Your Teen Mental Health Resource

English - July 24, 2019 15:00 - 32 minutes - 29.9 MB - ★★★★★ - 40 ratings
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Previous Episode: 3. A sister’s perspective: what do depression and anxiety look like? How do you support a sibling struggling? How did therapy help our family?
Next Episode: 5. Teen anxiety: how to cope, using skills, and surviving school

Disclaimer: everyone’s experience with depression is different. Ours won’t be the same as another friend’s. Additionally we both severely struggled and isn’t meant to be a bar to compare yourself to. That being said, we hope this helps someone know they’re not alone. 💕 I sit down with one of my close friends to talk about our experiences with depression. From feeling like we weren’t wanted to struggling with daily tasks, we break down what it felt like.


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Need extra support?


National Suicide Prevention Lifeline at 800-273-8255


Teenline… “Do you need help working something out? Do you want to talk to someone who understands, like another teen? We're here to help! Call (310) 855-HOPE or (800) TLC-TEEN (nationwide toll-free) from 6pm to 10pm PST.” or “Text "TEEN" to 839863 between 6:00pm-9:00pm PST to speak with one of our teens”


Need2Text: “Text ‘talk’ to 38255 You’ll immediately be put into contact with a master’s-level counselor.”


Girls & Boys Town National Hotline


(800) 448-3000


National Hopeline Network


(800) SUICIDE


National Suicide Prevention Lifeline


(800) 273-TALK (8255)


National Youth Crisis Hotline


(800) 442-HOPE (4673)


Crisis Text Line 741741: "Free, 24/7 crisis support at your fingertips. This text line is anonymous."

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