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Matt Izzo: The Journey From 75lbs Overweight to Triathlete, Finding The Flow State, and The 4x4x48 Challenge
Never Weaken
English - March 03, 2021 13:46 - 52 minutes - 60.3 MB - ★★★★★ - 56 ratingsSelf-Improvement Education Health & Fitness parenting entrepreneurship fatherhood fitness selfhelp strength Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Tuesday Tactics: 5 Steps to Losing The Dad Bod & The 4x4x48 Challenge
Next Episode: Tuesday Tactics: Using The Bible As a Guide Through Life
In this episode of the Never Weaken Podcast, we talk with Matt Izzo. Matt was able to drop 75lbs in a period of 9 months and launch a new life as a triathlete. During this discussion, we discuss diets, proper exercise, finding your flow state, and the 4x4x48 David Goggins Challenge coming up this weekend.