NeuroNoodle Network Podcast: Neurofeedback & Wellness Podcast artwork

How can Neurofeedback help me accomplish my New Years Resolutions?

NeuroNoodle Network Podcast: Neurofeedback & Wellness Podcast

English - December 31, 2020 19:01 - 45 minutes - 26 MB - ★★★ - 4 ratings
Mental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Dad of 4 has his Neurofeedback Questions answered by Neuropsychologists Dr. Laura Jansons and Dr. Skip Hrin
Next Episode: Neurofeedback training for Drug Addiction to Marijuana, Alcohol, Opioids, Cocaine, and Meth

Dr Laura gives her thoughts on topics such as:


How do I use Neurofeedback to help me remove the obstacles stopping me from reaching my goals


What does a QEEG look like of my brain if I have a hard time setting goals


How do I set my goals and what are SMART goals


How long does it take to make or break a habit?


Relationship Goals


Career Goals


How do I know if I have addiction problems?


How long does it take me to get over my divorce?




Books referenced:


Steve Covey's 7 habits of highly effective people


Brian Tracy's Goals


Lisa Feldmen Barrett's How to harness brain science for a better life





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