#Neuroscience #MentalHealth #AddictionRecovery #SleepHealth #Neurofeedback #BrainHealth #Psychology #MentalWellness #Ozempic #SubstanceAbuse #BehavioralHealth #Wellbeing #Healthcare #Pharmacology #Cravings #AlcoholAddiction #DrugRehab #GamblingAddiction #MentalHealthAwareness #BrainScience #jaygunkelman #mariswingle #petejansons

🧠 Dive into the riveting world of neuroscience with 'Beyond Hunger: Ozempic's Surprising Impact on Alcohol, Drugs, and Gambling Cravings.' This episode explores the multifaceted effects of Ozempic, a drug initially known for combating hunger cravings, and its unexpected influence on addictions including alcohol, drugs, and gambling. Learn about the intricate dance between genetics and environment in addiction, focusing particularly on the role of GABA receptors in alcoholism.

🧠 Discover the indispensable role of sleep in brain function and overall mental health, and the promising field of neurofeedback in managing ADHD and other conditions. We also delve into the complex roles of dopamine and serotonin in addiction and eating disorders, providing a deeper insight into these key neurotransmitters.

🧠 Join host Pete Jansons for this in-depth exploration, featuring insights from esteemed co-hosts Dr. Mari Swingle and Jay Gunkelman.

👥 Co-Hosts:
Dr. Mari Swingle: Acclaimed author and neurotherapist, Dr. Swingle brings extensive knowledge in neuroscience and mental health. Learn more about her work at http://www.drmariswingle.com/.
Jay Gunkelman: Renowned in neurofeedback and brain research, Jay offers deep insights into brain function and potential. More about Jay's work at http://www.brainsinternational.com/index.cfm/about-us/team-members-bios/

💡 Episode Notes:
0:001:56 Viewer Comments
2:32 Mike Pierce Mention
4:27 Ozempic's Impact on Drinking and Cravings
5:28 Dr. Mari Swingle Joins the Discussion
10:23 Ozempic and Gambling/Internet Addiction
13:25 Analyzing Alcoholic Brain Activity
15:00 Gene #4 and Alcohol Phenotype
23:03 The Nature of Addiction
24:05 Genetics and Gambling
28:30 Addressing Addiction in 'iMinds'
32:23 Dopamine in Addiction
36:40 The Importance of Sleep
37:31 Serotonin and Mental Health
38:27 Theta Beta Ratio, Sleep, and ADHD
40:27 Bix Index and Sleep Analysis
45:04 Sleep Hygiene
46:26 Neurofeedback Effectiveness and Sleep Quality
48:17 Neurofeedback in Children After 6 PM
48:50 Monitoring Children's Sleep with Technology

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