Episode #67 Protein, Creatine and Pre Workout 101
Nerdout & Workout Podcast
English - May 18, 2022 20:00 - 1 hour - 42.9 MB - ★★★★★ - 12 ratingsHealth & Fitness Leisure Games nerdfit hsc how to lose weight how to get strong geekdom fitness strength powerlifting weightlifting personal training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
01:00 - Austin talks about his new quest in Bodybuilding
05:05 - DK Metcalf’s Diet?
10:13 - Kevin talks about Fire Force!
15:45 - Do High School Athletes need supplements?
16:27 - What is Pre-Workout? How much should you take?
28:00 - What is Creatine? How much should you take?
43:11 - What is Protein? How much should you take?
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Follow & Join Us!
Free Hyper Strength Discord: https://discord.gg/dAtUd2ytzC
Gym @hscgym
Host @coachtoloza
TikTok Adventures @coachtoloza @irab148 0
Facebook https://www.facebook.com/HSCGYM/
Youtube https://www.youtube.com/c/HyperStrengthConditioning
Visit us at hscgym.com
Contact us at [email protected]