5 Ways to Better Have a Work/Life Balance

Podcast Ep. 49 - 5 Ways to Better Have a Work/Life Balance
If you're not able to take care of yourself, your relationships suffer,  your mental health suffers, and your job performance suffers. Things like fatigue, poor time management, and detachment can negatively affect your personal and professional life in devastating ways.
Our Social Media Strategist, Kamaria Campbell, joins us and we dive into five ways to improve your work/life balance. Us nerds think you need to  start paying attention to these!
What is a “work/life” balance?
It’s having a set of healthy habits to reduce your stress, both in your personal and professional lives. These are a few key areas to pay attention to as you improve your balance.

Fatigue

Time management

Detach from work

Relax

Diet

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ABOUT THE PODCAST
The NerdBrand Podcast is the intersection of nerd culture, branding, and marketing. Nerd culture is no longer a reserved sub-culture; it’s mainstream pop culture.
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=====  ABOUT NERDBRAND
NerdBrand is a data-driven branding, web design, and advertising agency based in Louisville, KY. From establishing your brand identity to guiding your day-to-day marketing strategies, we bring the "why" of your business to life.
Learn more at https://nerdbrandagency.com 
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