Sleep Music Alpha Waves: Relaxing Music to Help you Meditate
Nepturn Meditation: Sleep, Relax, Focus Music
English - March 06, 2021 16:00 - 31 minutes - 29.6 MB - ★★★★ - 5 ratingsMental Health Health & Fitness Music binaural beats delta waves meditation music sleep music relaxing music deep sleep relaxing sounds relaxation meditation calm music calming music Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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30 minutes of meditation music.
With binaural beats: alpha 10.5Hz. This wave is known to unite mind and body and is consequently used in meditation. It is associated with Heart Anahata chakra.
With Tibetan singing bowls. Tibetan singing bowls produce sounds which invoke a deep state of relaxation. The frequencies create a balancing left-right brain synchronization.