What If You Don't Have Time for Exercise? with Jessie Zaylia

Welcome back to the Neighbourhood Nutritionist podcast!

Season 3 brings you many more incredible guests, and we kick off the season with Jessie Zaylia, the creator of Health Boss Blueprint. 

We chatted about:

US/UK statistics around diabetes and related health problemsMetabolic syndromeWhy are we getting more unhealthy?The judgmental side of modern nutrition and social media Why movement isn’t the most important factor

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To get in touch with Jessi:

Website: jessiezaylia.com
IG: https://www.instagram.com/_health_boss/
Free FB group: https://www.facebook.com/groups/healthbossgroup

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Connect with me on LinkedIn, Facebook, Twitter and Instagram. 

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! 

Please rate and review on wherever you're listening now. 

To get in touch with me, please send an email to [email protected] 

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Ad Music Credits
Vlog Lofi by RamolPro
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