Proactive Eating with Adrianne Delgado

This week on Neighbourhood Nutritionist, I spoke with Adrianne Delgado about the concept of Proactive Eating!

We chatted about:

Adrianne’s journey in health and nutritionHow most people eat in a dayThe myth around eating late at night The best times to eat? 

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To get in touch with Adrianne:

IG/FB: @bodymetrixhealth
Adrianne's podcast is called Nourish Eat Repeat
Website:  www.bodymetrixpa.com

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Connect with me on LinkedIn, Facebook, Twitter and Instagram. 

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

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To get in touch with me, please send an email to [email protected] 

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