Dry January and Alcohol with Helen Hannah

Neighbourhood Nutritionist

English - January 20, 2021 06:00 - 33 minutes - 23.3 MB - ★★★★★ - 7 ratings
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Previous Episode: Fitness and Gut Health with Shaun Provost

Next Episode: Does your Unconscious want to be healthy? Hypnosis and Nutrition with Deni Van

In this episode of Neighbourhood Nutritionist, I talk to Helen Hannah about alcohol in the midst of dry January for many!

In my conversation with Helen we talked about:

The effects of alcoholism on her life What alcohol does to our bodiesWhat’s considered binge drinking?Mythbusting on drinking and hangovers

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If you want to connect with Helen, you can find her on:

Facebook: https://www.facebook.com/helen.hannah.92560
LinkedIn: http://linkedin.com/in/helen-hannah-7075781ab
Website: www.helenhannahcoaching.com/ebook-1

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To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk

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To get in touch with me, please send an email to [email protected]

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