Christmas Special: Disordered Eating with Kelsey Wiebe

Neighbourhood Nutritionist

English - December 23, 2020 06:00 - 37 minutes - 25.8 MB - ★★★★★ - 7 ratings
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Previous Episode: It's Not All About Turmeric & Ashwagandha - Nutrition & Ayurveda with Hannah Levin

Next Episode: That's a Wrap for 2020!

In this episode of Neighbourhood Nutritionist, I talk to Kelsey Wiebe @kelseywiebept about disordered eating and how to stay healthy through the festive season!

In my conversation with Kelsey we talked about:

Kelsey’s experience with disordered eating as a personal trainer Disordered eating vs eating disordersHow to cope with festive eating, food from loveKelsey’s top tips to stay healthy through Christmas and holiday eating

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If you want to connect with Kelsey, you can find her on:

Facebook: https://www.facebook.com/groups/rediscoveryouhealthyfitfree/

Instagram: @kelseywiebept

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Connect with me on LinkedIn, Facebook and Instagram.

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics!

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To get in touch with me, please send an email to [email protected]

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