"Can I Be Too Healthy?' with Samantha Kellgren

This week on Neighbourhood Nutritionist, I spoke with Samantha Kellgren about being 'too healthy'.

We chatted about:

How Samantha realised she was overdoing healthWhat it means to be 'too healthy'What normal is for youSocial media detox 

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To get in touch with Samantha:

Website - https://simplywellcoaching.com/
FB page - https://www.facebook.com/Simplywellcoaching
FB group - https://www.facebook.com/groups/letsdothisshift
IG - https://www.instagram.com/simplywellcoaching/

Book a consult - https://calendly.com/livesimplywell/jump-start

Samantha is a health and mindset coach helping women say no to overwhelm and yes to balance, joy, and confidence. I help women combat self-doubt and welcome self-compassion, identify limiting beliefs that are holding them back and hindering their well-being, gain clarity about what is important to them and what they really want, and most of all feel understood and listen too,

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Connect with me on LinkedIn, Facebook, Twitter and Instagram. 

To book a FREE Discovery Session with me to find out how you can improve your nutrition without extreme workouts and unsustainable diets, click here: https://www.notadiet.co.uk/

Subscribe to Neighbourhood Nutritionist now to hear about other interesting nutrition topics! 

Please rate and review on wherever you're listening now. 

To get in touch with me, please send an email to [email protected] 

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