It Feels Like January 274th
Navigating Balance
English - February 16, 2023 02:00 - 31 minutes - 21.9 MB - ★★★★★ - 1 ratingKids & Family Health & Fitness motherhood parenting career authenticity self-care self-love relationships community women marriage Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode, Amanda and Katie open up about how it feels like this January has been relentless and what they could have been doing differently to not feel this way. They will dig deep into how self-care, protecting (and taking) time for activities that fill your cup, and vacation is simply a must to thrive and not just survive. Join us as we get really real about what we are guilty of and how we and you can do more to prevent burnout moving forward.