Holly Jolly or Not So Jolly?

Today we are covering the heavy topic of depression, stress and anxiety that can affect people during the holiday season. While this time of year can be very magical and full of joy, celebration and wonder, it can also be one of the most difficult times of the year for a lot of people for a variety of reasons. In this episode, we discuss our own stressors and anxiety around the holiday season and the value of keeping a close eye on those you love and care about.