Being authentic means that you act in ways that show your true self and how you feel. Rather than showing people only a particular side of yourself, you express your whole self genuinely. That means to succeed in being authentic, you first have to know who your true self actually is. It can be really hard to live authentically each and everyday. We as mothers, professionals, partners and friends know this all too well.

We will dive into our own struggles with authenticity on this episode. We look forward to sharing personal stories and our hope is that you find comfort in knowing you are not alone on this journey to living outloud and being the most authentic version of yourself.