EP #1279: The Power of Touch: 10 Science-Backed Benefits of Hugging (Health Quickie)

"Health Power"

English - January 22, 2024 10:00 - 4 minutes - 5.41 MB - ★★★★★ - 38 ratings
Alternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP #1278: HEALTH QUICKIE: 50 ways to be healthier with Lisa Davis, MPH

Next Episode: EP #1280: How to be Have a Preparedness Mindset in an Uncertain World

Every Monday, Thursday and Friday Lisa is solo bringing you "Health Quickies."

Today Lisa talks about the article from www.naturallysavvy.com,10 Amazing Benefits of Hugging According to Science (+10 Hugging Tips)

Hugging has numerous benefits, including reducing stress, boosting the immune system, and satisfying skin hunger.

Here is the direct link to the article: https://naturallysavvy.com/featured/10-amazing-benefits-of-hugging-according-to-science-10-hugging-tips/