Naturally Inspired Podcast:  Health. Freedom. Lifestyle. artwork

Naturally Inspired Podcast: Health. Freedom. Lifestyle.

134 episodes - English - Latest episode: 6 months ago - ★★★★★ - 17 ratings

Naturally Inspired Podcast is a weekly podcast where we interview health practitioners, authors, filmmakers, scientists and leading experts in the fields of health and wellness. Guests are on the cutting edge and our conversations aim to inspire listeners to think critically about health choices for better life results. Learn More At https://naturallyinspiredpodcast.com/

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Episodes

What Do I Eat Now? Living With Diabetes.

May 22, 2020 21:50 - 1 hour - 88.3 MB

Today on the Naturally Inspired Podcast Tami Ross is joining us. Tami specializes in working with people who have diabetes. She is the author of four books and her latest book "What Do I Eat Now" helps people understand what they can eat to be proactive when dealing with diabetes. Please welcome Tami Ross to the Naturally Inspired Podcast. Tune in every week for the latest Naturally Inspired Podcast. Find it on your favorite podcast platform like Apple Podcast, Tunein, Spotify etc.., watch...

Tom Terwilliger's 7 Steps To A Comeback

May 16, 2020 14:16 - 1 hour - 125 MB

Today on the Naturally Inspired Podcast Tom Terwilliger is joining us. Tom is an athlete, a motivator, an entrepreneur and an author. He is here to talk about his new book "The 7 Step Comeback Plan". He offers so much insight and really great tips on how to make a comeback especially in these uncertain times. Please welcome Tom Terwilliger to the Naturally Inspired Podcast. Tune in every week for the latest Naturally Inspired Podcast. Find it on your favorite podcast platform like Apple Po...

The Truth About Adrenal Fatigue With Dr Rosen The Adrenal Fatigue Ninja

May 09, 2020 05:20 - 55 minutes - 76.7 MB

Today on the Naturally Inspired Podcast Dr Joel Rosen is joining us. Dr Rosen is also known as The Adrenal Fatigue Ninja. We go through why adrenal fatigue exists, how we can be aware of it and what we can do about it. If someone you know is suffering from extreme exhaustion and they don't know why, you need to have them plug into this podcast. Please welcome Dr Joel Rosen to the Naturally Inspired Podcast. Tune in every week for the latest Naturally Inspired Podcast. Find it on your favor...

Long Time Journalist Shares Her Thoughts On The State Of The Media

May 01, 2020 22:43 - 1 hour - 154 MB

Today on the Naturally Inspired Podcast Sherrie Peif is joining us. Sherrie is a journalist for the independent Institute, Complete Colorado and Simply Sherrie. She has over 30 years of experience writing and reporting the news. It was a great opportunity to sit down with Sherrie and get her perspective on the state of the media. Please welcome Sherrie Peif to the Naturally Inspired Podcast. Tune in every week for the latest Naturally Inspired Podcast. Find it on your favorite podcast plat...

How One Man Overcomes Adversity And Helps People Live Without Limits

April 10, 2020 17:50 - 1 hour - 103 MB

Today on the Naturally Inspired Podcast Rustin Hughes is joining us.    Rustin is an adaptive athlete.  HIs company is Be Bold, an organization that helps people live without limits.  Rustin shares his story with us today about how he overcomes adversity.  Rustin has an incredible attitude of gratitude and says "he was more disabled with his thinking when he had two legs than he is now with one leg"  Please welcome Rustin Hughes to the Naturally Inspired Podcast.   Tune in every week for ...

How Being Proactive With Your Health Can Help You In A Crisis Situation

April 03, 2020 23:19 - 1 hour - 98.6 MB

Today on the Naturally Inspired Podcast Dr Jason Barker is joining us.    Dr Barker has a Doctorate of Naturopathic Medicine and he's been practicing natural medicine for 19 years.  He has lectured internationally.  He is the co-author of a book called "Herbs And Nutrients For The Mind.  A Natural Guide To Brain Enhancers"  He is a wealth of information and we had a great conversation about how important it is to be proactive with your health and to live a good healthy lifestyle.  Please wel...

What A Functional Medicine Practitioner Is Doing To Support Her Family Through Coronavirus Pandemic

March 25, 2020 15:50 - 44 minutes - 61.5 MB

Today on the Naturally Inspired Podcast Maria Boldry is joining us.  Maria Boldry is a Natural Health Practitioner.  She is the owner of Lite Life Solutions in Northern Colorado.  Maria joins us today to talk about the coronavirus, her experience with it and who she has talked to about it.  We hope this podcast will shed a little light on what's going on, ease your fears and give you some practical things that you can do to boost your immune system, not only today but in the future to come. ...

How You Can Be Purposeful With Your Thought Activity And Manage Fear Day To Day

March 13, 2020 15:06 - 58 minutes - 79.7 MB

Today on the Naturally Inspired Podcast Tammy talks about why we have fear, what it does to our bodies and practical things we can do each day to manage our fear response.   Tune in every week for the latest Naturally Inspired Podcast.  Find it on your favorite podcast platform like Apple Podcast, Tunein, Spotify etc.., watch it on Youtube, Vimeo, Facebook and Instagram and get all the latest info on our episodes here: http://bit.ly/NIPEpisodes   Text the word "Advocate" to 833-838-1...

How Scars From The Past Can Be Transformed Into Strengths For Today

March 04, 2020 16:22 - 1 hour - 88 MB

Today on the Naturally Inspired Podcast I talked to Danette Haag.  Danette is Mrs. Windsor Colorado.  She has a very inspirational story.  At 10 years old Danette was severely burned in a fire.  She suffered 3rd degree burns over 70% of her body.  Danette is fulfilling a childhood dream and competing for the Mrs Colorado Title in May of 2020.  Welcome Danette Haag to the Naturally Inspired Podcast.   Tune in every week for the latest Naturally Inspired Podcast.  Find it on your favorite ...

How To Be Proactive With Your Heart Health

February 23, 2020 07:38 - 1 hour - 117 MB

Today on the Naturally Inspired Podcast we have Maria Boldry joining us.  Maria has an extensive background in natural living with over 20 years working in alternative health.  She's trained in nutrition, cold laser biofeedback, microcirculation and muscle testing.  Above all, Maria loves assisting people in finding the resources they need for their own personal lifestyle transformation.  Welcome Maria Boldry to the Naturally Inspired Podcast.   Tune in every week for the latest Naturall...

How A Pro Bodybuilder Developed The Mindset To Become A Champion

February 14, 2020 23:55 - 2 hours - 265 MB

Today on the Naturally Inspired Podcast Tammy we have Tom Terwilliger joining us.  Tom is an Athlete, Entrepreneur and Motivator.  Tom is considered a leading authority on the science of achievement and the author of 3 books:  7 rules of achievement.  Winning the inner game of confidence and Why smart goals may be dumb.  Tom developed a T.V. show called Muscle Sport U.S.A. that was ultimately picked up by Fox Sports Net and featured Tom as the host.  Tom trained has trained with legendary ma...

How A 19 Year Old Woman Took Her Health Into Her Own Hands And Became A Naturopathic Doctor

January 24, 2020 22:41 - 1 hour - 122 MB

Today on the Naturally Inspired Podcast Tammy we have Dr. Taylor Mitchell joining us.  Taylor received her degree as a Naturopathic Doctor from Trinity School of Natural Health in Warsaw Indiana.  She practices Naturopathic medicine at Boulder Body Balance in Boulder Colorado.  she also serves patients at Bio-New, an anit-aging clinic in Littleton Colorado.  She helps people with nutrition, weight loss, hormone balance and more.  Taylor is deeply passionate about helping people feel happier ...

Wins And Regrets Of 2019

January 14, 2020 03:01 - 1 hour - 138 MB

Today on the Naturally Inspired Podcast Tammy reviews the year 2019 and goes through all her Wins and Regrets.  Welcome to the Naturally Inspired Podcast.   Tune in every Monday for the latest Naturally Inspired Podcast.  Find it on your favorite podcast platform like Apple Podcast, Tunein, Spotify etc.., watch it on Youtube, Vimeo, Facebook and Instagram and get all the latest info on our episodes here: http://bit.ly/NIPEpisodes   Text the word "Advocate" to 833-838-1020 for Weekly ...

How The Heart Sound Recorder Detects Nutrient Deficiencies

December 24, 2019 00:31 - 54 minutes - 75.4 MB

Today on the Naturally Inspired Podcast we have Susan Hofland joining us.  Susan has a Bachelors of Science in Nutrition from the University of California at Davis.  She is a Licensed Practical Nurse.  She is a Certified Nutrition Therapy Practitioner.  She is certified in Nutrition Response Testing and has completed course work in Integrative Manual Therapy.  Susan also is the owner of Restorative Nutritional Therapy.  Welcome Susan Hofland to the Naturally Inspired Podcast.   Tune in e...

How Can Microcirculation Therapy And Minerals Benefit You?

December 17, 2019 01:46 - 1 hour - 105 MB

Today on the Naturally Inspired Podcast we have Maria Boldry joining us.  Maria has an extensive background in natural living with over 20 years working in alternative health.  She's trained in nutrition, cold laser biofeedback, microcirculation and muscle testing.  Above all, Maria loves assisting people in finding the resources they need for their own personal lifestyle transformation.  Welcome Maria Boldry to the Naturally Inspired Podcast.   Tune in every Monday for the latest Natura...

The Secret To Looking Younger Naturally

December 10, 2019 05:49 - 55 minutes - 76.9 MB

Today on the Naturally Inspired Podcast we have Dr. Jacqueline Bearden joining us. Dr Bearden is a board certified Medical Physician. She has done extensive training in cosmetic procedures and the anit-aging field. Today we are going to learn what we can do to age gracefully and naturally. Welcome Dr. Bearden to the Naturally Inspired Podcast. Tune in every Monday for the latest Naturally Inspired Podcast. Find it on your favorite podcast platform like Apple Podcast, Tunein, Spotify etc..,...

How To Balance Your Hormones Naturally And Lose The Weight For Good

December 05, 2019 17:30 - 57 minutes - 78.4 MB

Today on the Naturally Inspired Podcast we have Clare Kelway joining us again. Clare is a British trained Naturopath and a Functional Medicine Practitioner. She has been a holistic clinician for over 20 years. Clare is passionate about women's health and educating her clients to take great care of their health is what she loves to do. She is the owner of Kelway Functional Medicine. We had a great response from our audience the last time Clare come one to talk so welcome Clare to the Naturall...

The Secret To Being A Pollinator Of Every Human Being You Come In Contact With

November 19, 2019 00:39 - 53 minutes - 73.5 MB

Today on the Naturally Inspired Podcast Dr. James Rouse is joining us. Dr. James is a Father, Husband, Naturopathic Doctor, International Motivational Speaker and Award Winning Author. He is a T.V. Personality, An Iron Man Athlete, A Successful Serial Entrepreneur and the host of is own podcast called "Change Agent".  Dr James is an incredible inspiration. He leads by example and from the heart. He truly walks his talk and his commitment to serving others on their journey to living a purpo...

How To Use The N.I.P. Audit System To Overcome Fear And Reach Your Goals.

November 11, 2019 18:19 - 52 minutes - 71.4 MB

Today on the Naturally Inspired Podcast Tammy Garcia talks about fear. She discusses how to implement an audit system that breaks down why you are not moving forward with the action steps to meet your goal.    Tune in every Monday for the latest Naturally Inspired Podcast.  Find it on your favorite podcast platform like Apple Podcast, Tunein, Spotify etc.., watch it on Youtube, Vimeo, Facebook and Instagram and get all the latest info on our website https://NaturallyInspiredPodcast.com ...

How To Work On Loving Your Body And Let Yoga Serve You

November 01, 2019 21:16 - 1 hour - 91.3 MB

Today on The Naturally Inspired Podcast our guest is Christi Sullivan.  Christi is a skilled level 4 CHECK practioner, holistic lifestyle coach and P-DTR practitioner.  She holds a bachelors of Science in Exercise Physiology.  She holds an Associates of Arts in Physical Education.  She is the founder of Loveland Yoga and Core Fitness.  She is the creator of Strength Yoga.   She is a FMA Strength Coach Level 2.  She is a Metabolic Typing Advisor.  She is a Neuro Kinetic Therapy Practitioner L...

How Nutrient Deficiencies Effect Mental Health

October 24, 2019 14:08 - 1 hour - 90 MB

Today on the Naturally Inspired Podcast our guest is Dr. Mary Rondeau. Mary is a Registered Naturopathic Doctor,Functional Medicine Specialist and Registered Herbalist. She received her doctorate from Southwest College of Naturopathic Medicine. Mary has been involved in Naturopathic Medicine since 2005. She co-founded "The Wholeness Center" in Fort Collins which is one of the most integrative mental health centers in the U.S. Welcome Dr. Mary Rondeau to the Naturally Inspired Podcast.   ...

7 Simple Shifts To Living A Healthier Life

October 18, 2019 00:53 - 1 hour - 84.3 MB

Today on the Naturally Inspired Podcast we are talking about 7 simple shifts you can make to live a healthier life. Making these 7 shifts will remove unhealthy chemicals, bring your family together, improve your mindset and create movement in your life to help you achieve optimum health. By breaking it down into 7 steps it makes it easy to stay focused and create momentum for lasting habits. If you or someone you know is wanting to make some changes to live a healthier life this episode is...

The Secret To Creating Peace In Your Life!

October 10, 2019 17:24 - 1 hour - 102 MB

Today on the Naturally Inspired Podcast we have Denice Chenault joining us. Denice began her path in personal development in 1989. She majored in communications at the University of Colorado. At 23 she underwent a 2 year intensive training in group facilitation and personal development through Dreikurs Relationship Center in Boulder Colorado. She as led courses all over the U.S. and Israel. She studied life coaching with Martha Beck. She has been a key note speaker at a multitude of events...

Why Is An Unhealthy Gut The Focus Of So Many Illnesses?

October 03, 2019 17:52 - 1 hour - 86.7 MB

Today on the Naturally Inspired Podcast we have Nicole Eckman joining us.  Nicole has been a Registered Dietician Nutritionist since 2001.  She has a bachelors degree in Human Nutrition.  She completed her dietetic internship through the University of Medicine and Dentistry of New Jersey.  She also has a certificate of training in integrative functional medical nutrition therapy.  Welcome Nicole Eckman to the Naturally Inspired Podcast.     Text the word "Advocate" to 833-838-1020 for ...

How Many People Are Relieving Pain And Anxiety Through Acupuncture

September 26, 2019 14:03 - 48 minutes - 66.5 MB

Today on the Naturally Inspired Podcast we have Debi Ireland as a guest.  Debi is a Licensed Acupuncturist with a Masters of Science in Acupuncture.  She was certified by the National Certification Commission for Acupuncture and Oriental Medicine in 2012.  She's worked for 3 years through the healing warriors program treating active duty and veteran service members with pain management, sleep and PTSD.  She believes in integration of Eastern and Western Medicine and is passionate about advan...

Why Do Some Diets Work For Some People And Not For Others?

September 20, 2019 02:21 - 1 hour - 91.8 MB

Today on the Naturally Inspired Podcast we have Kristy Hall as a guest.  Kristy holds a masters degree in Holistic Nutrition and multiple certifications.  She is a certified health coach through Dr. Sears.  She is board certified in holistic nutrition.  She's a registered consultant practitioner, registered ortho molecular practitioner and certified in culinary genomics.  She holds a medical nutrition therapy certification.  She is a gluten practitioner and she is currently working on heart ...

How A Colorado Woman Took Control Of Her Own Health With Stage 4 Breast Cancer

September 12, 2019 12:17 - 1 hour - 87.8 MB

Today on The Naturally Inspired Podcast we have a very special guest.  She is 51 years old, a mother of 2 beautiful children.  I had a chance to meet with this beautiful lady because one of our listeners messaged me about her story.  An unbelievable story of courage and perseverance.  I can't wait for everyone to meet her so I'd like to welcome Kim Hill to the Naturally Inspired Podcast.     Text the word "Advocate" to 833-838-1020 for Weekly Deals and Updates   Subscribe to Our Week...

How To Prepare For Pregnancy After Birth Control And The Effects Of Hormones On Women’s Health

September 05, 2019 15:24 - 1 hour - 105 MB

Today on The Naturally Inspired Podcast Dr. Colleen Holland joins us.  Dr. Holland completed her doctorate in 2001 at the Sherman College of Chiropractic.  She has a masters degree in Medical Humanites and a bachelors degree in Biology.  She has multiple certifications as a Fertility Awareness Educator.  She is an Advanced Pregnancy Practitioner of Arvigo Technique of Maya Abdominal Therapy.  She is Webster Technique Certified and Board Certified from the National Board of Chiropractic Exam...

The Secrets Of P-DTR For Pain Relief And Functional Correction

August 29, 2019 19:06 - 1 hour - 92.6 MB

Today on The Naturally Inspired Podcast we have Christi Sullivan as a guest. Christi is a skilled level 4 CHECK practioner, holistic lifestyle coach and P-DTR practitioner. She holds a bachelors of Science in Exercise Physiology. She holds an Associates of Arts in Physical Education. She is the founder of Loveland Yoga and Core Fitness. She is the creator of Strength Yoga. She is a FMA Strength Coach Level 2. She is a Metabolic Typing Advisor. She is a Neuro Kinetic Therapy Practitioner Le...

How To Apply The N.I.P. Transformation System To Make Changes In Your Lifestyle

August 22, 2019 22:12 - 50 minutes - 69.7 MB

This week on The Naturally Inspired podcast we are talking about habits. How do we implement new habits to achieve a healthy lifestyle? Changing habits is not just about will power. There is a simple process that occurs when you successfully make changes in your life. On episode 4 we talk about 8 actions you can take to effectively make a change in your lifestyle. By identifying these 8 actions through the wheel of transformation we can take out the emotions behind why we may not be successf...

How A Frontline Occupational Therapist Deals With The Rise Of Diabetes And Stroke

August 15, 2019 11:59 - 1 hour - 90.6 MB

Mandie has a masters degree in Occupational Therapy.  She has seen over 1200 patients in an inpatient settings.  She is also a certified yoga teacher and started a yoga program for stroke survivors and employees and the clinic where she practiced.  She specializes in neurological rehabilitation and Nero-vision post brain injury/concussion and stroke.  Mandie has recently started a new role where she is building a Nero outpatient program in Northern Colorado with Colorado In Motion.  Welcome ...

Why A Functional Medicine Practitioner Recommends CBD For Homeostasis In The Body

August 08, 2019 12:28 - 52 minutes - 71.6 MB

Today on the Naturally Inspired Podcast we have a Natural Health Practitioner.  She is a British trained Naturopath and a Functional Medicine Practitioner.  She has been a holistic clinician for over 20 years.  She came to holistic medicine after contracting a serious illness that doctors couldn't solve.  Doctors actually thought she was faking her illness which of course she wasn't but to their credit they didn't have anything to offer her.  This is when she started her journey of studying ...

How A 55 Year Old Woman Overcame Lupus And Became A National Competitive Bodybuilder

August 01, 2019 05:49 - 51 minutes - 75.4 MB

At 19 years of age Lynda Marie was diagnosed with Lupus after going to the doctor for a rash she had on her face. At 22 she started experiencing more symptoms that left her unable to continue her regular life. Lynda fought for her health into her 40's with unstoppable determination. She changed her diet, her excercise routine and most important her thoughts and they way she spoke about her disease. Today Lynda is healthy, competing in bikini competitions and sharing her story.   Text the...

Naturally Inspired Podcast Trailer

July 23, 2019 01:44 - 1 minute - 1.64 MB

A weekly podcast where we talk all things natural health. Tammy and her guests share stories, ideas and positive solutions to health obstacles. They explore the mind body connection all in the name of helping people feel good so they can do what they love for longer.   Text the word "Advocate" to 833-838-1020 for Weekly Deals and Updates   Subscribe to Our Weekly Newsletter for Show Notes, Health Tips, Tricks & Hacks and Weekly Deals at http://bit.ly/NIPnewsletter   Learn More Ab...