Smile at Fear
Natural Meditation podcast
English - April 14, 2014 11:01 - 1 hour - 42.7 MB - ★★★★★ - 32 ratingsBuddhism Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Former Buddhist monk Stephan Pende explores a liberating way to relate to our fears: not as something to try to get rid of or cast out, but as something we become very intimate with. In doing so we come to find that the journey of knowing fear is in fact the journey of courage. From this wisdom, we learn to embrace the fullness of our experience in life.