Being with emotional or physical discomfort
Natural Meditation podcast
English - June 11, 2013 10:50 - 20 minutes - 24.3 MB - ★★★★★ - 32 ratingsBuddhism Religion & Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this Meditation you are invited to approach an area of emotional or physical discomfort and hold it softly. Trusting the healing and transformative power of mindful acceptance. A meditation for difficult moments!