Nutritional Therapist and hormone expert Lorna Driver-Davies discusses perimenopause. She explains what is happening in a woman’s body when she approaches menopause, the symptoms that might occur and when to expect these changes. Lorna also offers her advice on how to manage perimenopause naturally through diet, nutrition and lifestyle. For more information and the show notes, head to the CNM podcast website. 

Stay updated by following CNM on:

Website: https://www.cnmpodcast.com 

Instagram: https://www.instagram.com/collegeofnaturopathicmedicine/

Facebook: https://www.facebook.com/CNM.UK/