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How to Manage PMS Naturally with Melissa Cahill
Natural Health with CNM
English - September 02, 2020 06:00 - 41 minutes - 28.7 MBNutrition Health & Fitness Alternative Health natural health nutrition herbal medicine natural therapies natural health podcast health coaching homeopathy chinese medicine natural chef natural cooking Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Madeleine Shaw on Motherhood, Nutrition & Getting Your Glow Back
Next Episode: Skin Health & Acne with Gemma Hurditch
Nutritional Therapist Melissa Cahill discusses hormone health and PMS. She explains how the female reproductive system works and the hormones involved in regulating a woman’s cycle. Melissa gives insight into the common causes of PMS and the factors which exacerbate symptoms. She also offers her advice on how PMS can be managed naturally through diet and lifestyle. For more information and the show notes, head to the CNM podcast website.
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