Dorcas Murunga - Yoga Teacher Shares Her Journey and Impact in Kenya

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Dorcas Murunga is a yoga teacher based in Nairobi, Kenya. She is a certified yoga teacher with the Africa Yoga Project and has been an inspiration to her local community. Dorcas is passionate about sharing the transformative power of yoga and has been teaching various styles of yoga, including power yoga, yin yoga, and African yoga. She is dedicated to meeting her clients where they are and helping them on their yoga journey.

Follow Dorcas on IG here: https://www.instagram.com/dorcas_murunga/?igshid=MzRlODBiNWFlZA%3D%3D
Visit here here on The Africa Yoga Project website: https://www.africayogaproject.org/blogs/media/finding-me-on-the-mat-you-too-can-how-yoga-changed-my-life
Dorcas teaching on YouTube:
https://youtu.be/S313HEIXxpo?si=SIKXaT8RfaIPlFUa
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https://www.facebook.com/profile.php?id=100054493899233&mibextid=ZbWKwL

During this conversation Dorcas speaks about:

How she discovered yoga as a way to lose weight and improve her health.Despite facing initial resistance, she has been able to change perceptions about yoga in her community and inspire others to embrace it.She believes that yoga is a powerful tool for personal transformation and encourages everyone to give it a try.

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