Nadie Preguntó
107 episodes - English - Latest episode: 16 days ago - ★★★★★ - 1 ratinghi! my name is Ella Sanchez and I'm a Peruvian-American living in LA but going to school in Miami. i'm a Gemini and i have a lot of thoughts that no one ever wants to hear so i made a podcast for all my sober and under the influence thoughts! i talk about whatever i want enjoy! :-)
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Episodes
INs and OUTs for spring/summer 2024
April 14, 2024 07:00 - 1 hour - 62.1 MBgreetings aliens!! another Sunday, another episode!! today's episode is meant to be a silly time on what's IN and OUT for the spring and summer of 2024. from fashion to summer and warmer behaviors, we chit chat together on opinions no one asked for!! ----------- Palestine/The Sudan/The Congo Sources: Palestine sources Instagram User @qamaralhub Link Tree with MORE LINKS: https://linktr.ee/qamaralhub Instagram User @qamaralhub on: Approaching Fundraising Sustainability in Gaza on socia...
unemployed n confused
April 07, 2024 07:00 - 44 minutes - 40.7 MBgreetings aliens!! another Sunday, another episode!! today's episode addresses the elephant in the room: unplanned unemployment and well, being very confused on what's next. closing this dissatisfied chapter yet opening a new one. ------------------ Palestine/The Sudan/The Congo Sources: Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/ No Thanks App: Scan a barcode OR search by company name Libyan filmm...
yapping all about March 2024
March 31, 2024 08:04 - 37 minutes - 33.9 MBgreetings aliens!! another Sunday, another episode!! today's episode is me in my full form: being a true and authentic YAPPER about my March 2024. things i love, things i HATE, and so much more!! ----- Podcast Collab with Reggae Boys Radio Links: - Collab Episode #1 on Apple 🍏 Podcasts: https://podcasts.apple.com/us/podcast/reggaeboys-radio/id1563327405?i=1000590748532… - Collab Episode #1 Spotify: https://open.spotify.com/episode/7rOAppR59Dlgl0ujCyAqKA?si=EDnIoIn8SlKc1ddlluZWUg - Coll...
I LOVE WOMEN!!
March 17, 2024 07:00 - 43 minutes - 39.8 MBgreetings aliens!! another Sunday, another episode!! today's episode is celebrating Women's Month this March!! navigating womanhood in your 20s is never easy to say the least. but it's finally time to talk openly talk about it 🤗 ----------------------- Palestine/The Sudan/The Congo Sources: Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/ No Thanks App: Scan a barcode OR search by company name Libyan fi...
millennials and gen-z are OVER IT
March 03, 2024 08:00 - 57 minutes - 52.3 MBgreetings aliens!! another Sunday, another episode!! today's episode is near and dear to me as it is also my first VIDEO podcast TO GO LIVE!! today's episode is centered on life now through millennials and gen-z's eyes. the good, the bad, the ugly, but more importantly: the what's next for us? ---------------- Palestine/The Sudan/The Congo Sources: Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/ No Thank...
allow yourself to change
February 25, 2024 08:00 - 55 minutes - 51.5 MBgreetings aliens!! another Sunday, another episode!! today's episode happens to be one of my favorites thus far!! adulting and existentialism is hitting me FULL FORCE as i'm turning 25 this year. from not settling for less to reflecting on my CRAZY adulthood week, changing goals and dreams is GOOD. -------------------------------------------- Palestine/The Sudan/The Congo Sources: Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Who Else To Follow: https://www.insta...
adulthood in 2024
February 18, 2024 08:00 - 38 minutes - 35.3 MBgreetings aliens!! another Sunday, another episode!! today's episode is dedicated to revisiting the concept of adulthood in 2024. the good, the bad, the ugly, but the positives through the madness. ------------------------------------- Palestine/The Sudan/The Congo Sources: Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/ No Thanks App: Scan a barcode OR search by company name Congo sources Profile to ...
HAPPY 100 EPISODES!!
February 11, 2024 09:16 - 35 minutes - 32.4 MBHAPPY 100 EPISODES TO MY PODCAST: "Nadie Preguntó!!!!" -- translated from Spanish to: "Nobody Asked." Today's episode addresses ALLLLLL the elephants in the room of 100 episode reflections and Valentine's Day around the corner!! ---------------------------- Palestine/The Sudan/The Congo Sources Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/ Congo sources Profile to follow: https://www.instagram.com/co...
career at 20(24) - mini episode
January 28, 2024 08:00 - 35 minutes - 32.5 MBgreetings aliens! another Sunday, another episode!! although I was unable to form a coherent thought this episode, i'm being raw, honest, and harsh on the realities of career struggles. so i hope you can find some truth and comfort in today's career struggles episode :-) ----------------------------- Palestine/The Sudan/The Congo Sources Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/ Congo sources Prof...
life as of January 2024 (mini episode)
January 21, 2024 08:00 - 30 minutes - 28.7 MBgreetings aliens!! another Sunday, another episode!! today's episode is a new segment of doing a monthly update. today is a mini episode to just catch up, have a good chisme session, and have fun! ----------------------------------------------- Palestine/The Sudan/The Congo Sources Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/ Congo sources Profile to follow: https://www.instagram.com/congofriends/ ...
daughter of immigrants
January 14, 2024 08:00 - 43 minutes - 40.2 MBgreetings aliens!! another Sunday, another episode!! today's episode is revisiting the complex yet versatile topic of the immigrant household life. - Dealing w/ trauma - How I coped - Talking back - Much more Palestine/Sudan/Congo Sources Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/ Congo sources Profile to follow: https://www.instagram.com/congofriends/ Post: https://www.instagram.com/p/C0W0Yq...
doing New Years differently
January 07, 2024 08:00 - 52 minutes - 48.8 MBgreetings aliens!! another Sunday, another episode!! today's episode is focused on the New Year and how to approach the New Year pressures and goals. - Manifestation vs. what's meant for you? - My personal goals - Peruvian culture and my goals intertwining ------------------------------------------- Palestine/Sudan/Congo Sources: Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/ Congo sources Profile ...
what to take into 2024
December 31, 2023 08:00 - 1 hour - 55.8 MBgreetings aliens! another Sunday, another episode!! as it is the new year, I wanted to focus on what we're taking/NOT taking into the New Year of 2024 through: - Career - Dating - Friendships --------------------------------- Palestine/Sudan/Congo Reminder Links Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Congo sources Profile to follow: https://www.instagram.com/congofriends/ Post: https://www.instagram.com/p/C0W0Yqvgh8k/ Post on politics in DRC: https...
community is everything (holiday szn)
December 24, 2023 08:00 - 1 hour - 59.3 MBgreetings aliens!! another Sunday, another episode!! and happy Holidays <3 today we discuss the urgency and importance of the multifaceted topic of: community. - community in society - community in indigenous communities - community in myself - community in EVERYTHING --------------------------------------------- ALL Links Mentioned: Fanshawe Institute of Indigenous Learning Conversation with Liz Akiwenzie (Ah-key-when-zee?) Link on indigenous social work: https://www.youtube.com/...
allow yourself to dream
December 17, 2023 08:00 - 1 hour - 58 MBgreetings aliens! another Sunday, another episode!! today's episode is dedicated to allowing yourself to dream VS just survive. ------------------------------- ALL LINKS MENTIONED: Jorge Xolalpa's viral snippet on Todo Chido - Everything's Cool: https://www.instagram.com/reel/CqqsOmmu2Il/ Jorge Xolalpa: https://www.instagram.com/officialxolalpa/ Todo Chido - Everything's Cool episode: https://www.youtube.com/watch?v=nKCTAmnL7Cw&t=655s Palestine sources Profile: https://www.instagra...
holiday blues
December 10, 2023 08:00 - 57 minutes - 53.1 MBgreetings aliens!! another Sunday, another episode!! today's episode focuses on the holiday blues. whether you're over the moon this holiday season or dreading it, i've got you covered :-) ----------------------------------------- Sources for Worldwide Conflict: Palestine sources Profile: https://www.instagram.com/motaz_azaiza/ Congo sources Profile to follow: https://www.instagram.com/congofriends/ Post: https://www.instagram.com/p/C0W0Yqvgh8k/ Post on politics in DRC: https://w...
creativity analysis for 2024
December 03, 2023 08:00 - 58 minutes - 54 MBgreetings aliens! another Sunday, another episode!! feels so weird to be back to regular scheduled programming but here i am!! today's episode is the multifaceted and multilayered concept of creativity as a whole. - What is creativity? - What do YOU consider creative? - Goals for 2024 creatively - MUCH more! -------------------- people/stuff mentioned in today’s episode: - Book:The Creative Act by Rick Rubin => Available on Spotify Books OR Amazon for physical copy - Palesti...
24 sucks! (and i'm back)
November 26, 2023 08:00 - 1 hour - 67.3 MByes the rumors are true, i'm back!! new episodes EVERY SUNDAY!! ------- Palestinian links mentioned: Plestia Alaqad - Journalist https://www.instagram.com/byplestia/ Subhi - Muslim Content Creator https://www.instagram.com/sbeih.jpg/ Subhi’s Palestinian Information Hub on IG: https://www.instagram.com/palestine.academy/ Eye On Palestine - https://www.instagram.com/eye.on.palestine/ - Masterlist of IG Accounts to Follow: https://www.instagram.com/p/CySCPAprJ9M/?img_index=1 ------...
happy 2023. here's the truth:
January 01, 2023 08:00 - 43 minutes - 40.5 MBgreetings aliens! another Sunday, another episode! happy 2023 aliens 👽! today’s episode focuses on where i’ve been, routines, 2023 resolutions, and MUCH more! :’) My Instagram: https://www.instagram.com/laperuanaqmanda/
showing up for yourself (mini episode)
November 20, 2022 08:00 - 39 minutes - 36.1 MBgreetings aliens! another Sunday, another episode! today’s episode is simply the concept of: showing up for oneself. My Instagram: https://www.instagram.com/laperuanaqmanda/
what healing looks like
November 13, 2022 08:00 - 51 minutes - 47.6 MBgreetings aliens! another Sunday, another episode!!! *CW: mention of suicide, depression, etc* after a long hiatus of simply living life, i have returned with a dire yet crucial topic that we all needed: healing. My Instagram: https://www.instagram.com/laperuanaqmanda/
Imposter Syndrome, discipline, and much more
October 23, 2022 07:00 - 50 minutes - 47 MBgreetings aliens! another Sunday, another episode! today’s episode is just focusing on current thoughts and worries i have. topics: - Imposter Syndrome - Discipline and routines - Recession - Real estate - much more! My Instagram: https://www.instagram.com/laperuanaqmanda/
the urgency for therapy inclusivity
October 16, 2022 07:00 - 51 minutes - 47.3 MBgreetings aliens! another Sunday, another episode! Content Warning: therapy + subtopics of therapy today’s episode after a delayed hiatus is: therapy inclusivity. discussing therapy accessibility, where to start, + so much more! ---------------------------------------------------------------------------------- Links to sources + stats mentioned in this episode: https://www.zippia.com/therapist-jobs/demographics/ (therapy + career field database!) https://www.simplepractice.com/blog/hi...
social media breaks (mini episode)
September 25, 2022 07:00 - 27 minutes - 25.6 MBgreetings aliens! another Sunday, another episode! today's mini episode discusses the necessity and urgency to take social media breaks. personally, i have been busy so i wasn't as active. here's what i learned. Instagram: https://www.instagram.com/laperuanaqmanda/
micro-trends
September 18, 2022 07:00 - 48 minutes - 44.4 MBgreetings aliens! another Sunday, another episode! today’s episode is focused on the good, the bad, and the ugly behind the topic of: micro-trends. that’s all :-) Links mentioned in today’s episode: - https://www.youtube.com/watch?v=JR3z8lq2cNM - https://www.techtarget.com/whatis/definition/microtrend#:~:text=A%20microtrend%20is%20a%20tendency,are%20common%20to%20business%20management - https://www.smartcapitalmind.com/what-are-micro-trends.htm My Instagram: https://www.instagram.com/...
body dysmorphia (revisited)
September 11, 2022 07:00 - 46 minutes - 43.1 MBgreetings aliens! another Sunday, another episode! *DISCLAIMER: mention of body dysmorphia, body image, eating disorders, etc* today’s episode is revisiting and adding some unfinished thoughts to my very first episode: body dysmorphia. topics: - BD vs body image - BD vs the male gaze - BD vs femininity - much more My Instagram: https://www.instagram.com/laperuanaqmanda/
the 2022 job market tragedy
September 04, 2022 07:00 - 47 minutes - 43.6 MBgreetings aliens! another Sunday, another episode! today’s episode is talking about the dreaded: job market. i’m tired and so are all of we. enjoy my 2022 job rant and debate My Instagram: https://www.instagram.com/laperuanaqmanda/
wtf is dating anymore (2022 revisited)
August 21, 2022 07:44 - 45 minutes - 42.5 MBgreetings aliens! another Sunday, another episode! today’s episode revisits the 2022 updated flaws of none other then: the dating world dating is hard, we all know. here’s me calling out the flaws of dating, situationships, and everything in between My Instagram: https://www.instagram.com/laperuanaqmanda/
planning and expectations
August 14, 2022 07:00 - 36 minutes - 34.1 MBgreetings aliens! another Sunday, another episode! today’s episode is simply the pros and cons of planning one’s life. similarly, how expectations can make or break us when we do plan (or not) My Instagram: https://www.instagram.com/laperuanaqmanda/
the digital reliance
July 31, 2022 07:00 - 41 minutes - 38.5 MBgreetings aliens! another Sunday, another episode! today's episode is a thinking out loud type of episode. topic of discussion is: technology reliance and usage as millennials and Gen-Zers. Video inspiration by YouTuber Shanspeare: https://www.youtube.com/watch?v=i0ldLIDnj84&t=308s My Instagram: https://www.instagram.com/laperuanaqmanda/
insecurities
July 24, 2022 07:00 - 53 minutes - 49.8 MBgreetings aliens! another Sunday, another episode! today’s episode discusses the major topic of: insecurities in life and relationships of all kinds! specifically: - where insecurities stem - insecurities in dating - insecurities in friendships - much more! My Instagram: https://www.instagram.com/laperuanaqmanda/ Anything Goes Episode with Emma Chamberlain: https://open.spotify.com/episode/5tiXtum2xH5HIdfXvsrZwm?si=Yk78y2hBQd6ZBYXzhflmWQ
the flaws of the high value woman and submissiveness
July 17, 2022 07:00 - 37 minutes - 34.4 MBgreetings aliens! another Sunday, another episode! today’s episode centers on the flaws within dating coaches and the “high value woman” mentality. furthermore, diving deeper into the concept of not needing to seek validation from others my Instagram: https://www.instagram.com/laperuanaqmanda/
confessions of artistry
July 10, 2022 07:00 - 39 minutes - 36.9 MBgreetings aliens! another Sunday, another episode! today’s episode is a self reflection of some thoughts i’ve had. topic of: artist struggles and what it means to be an artist no further details, just that :-) my Instagram: https://www.instagram.com/laperuanaqmanda/
dance isn't an "aesthetic"
July 03, 2022 07:00 - 1 hour - 58.1 MBgreetings aliens! another Sunday, another episode! TW: body image, body dysmorphia, etc today’s episode is one you did not ask for whatsoever: more on the dance world! today’s episode is heavily inspired by YouTuber Mina Le’s take on the “balletcore” aesthetic today’s topics are: - ballet - issues within the ballet industry - dance industry problems - much more! My Instagram: https://www.instagram.com/laperuanaqmanda/ ALL LINKS MENTIONED IN EPISODE: - Mina Le's "balletcore" video:...
we are in h3ll. thanks SCOTUS.
June 26, 2022 07:00 - 1 hour - 56.5 MBgreetings aliens! another Sunday, another episode. *CONTENT WARNING: abortion, etc* after a long break from podcasting, today’s episode is fully a rant. i’m not sorry. i said what i said. nothing else to say except: i’m done. and i know WE all are too. Abortion funds: https://abortionfunds.org/funds/ Support independent abortion clinics: https://keepourclinics.org/donate/ ACCURATE information on AT HOME abortions: https://www.plancpills.org/ Abortion IG resources: https://www.instagram...
June Gemini SZN 2022 Chaos Update!!!
June 12, 2022 07:00 - 46 minutes - 43.2 MBgreetings aliens! another Sunday, another episode! IN MY GEMINI BIRTHDAY ERA BITCH!!!!!!!!!! SEND ME MONEY BC MY TITS ARE BIG!!!!! however, today’s episode is playing catch up on my life this Gemini season! today’s rants and topics for MY BIRTHDAY WEEK/MONTH/SEASON: - college rant - humbleness hype <<< - trying tequilas - SO MUCH MORE!!! My Instagram: https://www.instagram.com/laperuanaqmanda/ My Venmo (i’m fr not playing 🤨): https://account.venmo.com/u/ella-san
communication, toes, and dating w/ Quest & friends
May 29, 2022 07:00 - 1 hour - 78.7 MBgreetings aliens! another Sunday, another episode! prior to starting this mini description, i recorded this on May 24th, 2022; day of the Uvalde, Texas shooting @ Robb Elementary school. Donation and blood drive info links and ways to help will ALL be linked. However, today's episode is featuring the Quest & Friends podcast with Quest and Jay themselves! Super fun working with them and talking shit and having fun! We discussed: - Dating - LA vs IE - Concerts - Toes - so much more! you ...
objectification, dating, & some thoughts (MINI EPISODE)
May 22, 2022 07:00 - 22 minutes - 21.1 MBgreetings aliens! another Sunday, another episode! although a mini episode, I thought I would share my thoughts on how: - objectification in dating - life recently something mellow on this lovely Sunday :’) My Instagram: https://www.instagram.com/laperuanaqmanda/ ALL LINKS: NOTE: OBVIOUSLY, I AM NOT A PROFESSIONAL, pediatrician, NOR A MOTHER. HOWEVER, THESE ARE LINKS TO GET INFORMED. PLE...
the SOMEWHAT flawed immigrant mentality
May 15, 2022 07:00 - 51 minutes - 48 MBgreetings aliens! another Sunday, another episode! today’s episode entails: calling out the immigrant flawed yet outdated mentalities. topics: - my family trauma - the unhealthy obsession for college degrees - college ≠ success - so much more Instagram: https://www.instagram.com/laperuanaqmanda/
debunking pro-life layers w/ Erick Bateman
May 08, 2022 07:00 - 1 hour - 83.3 MBgreetings aliens! Happy Mother’s Day Sunday!! Ironically enough, today’s episode centers on the topic of debunking pro-life arguments. Furthermore, I did this episode with one of my closest friends: Erick Bateman. Long story short, Erick and I go through daily conversations of the world, especially the topic of today: abortion. However, that’s not all. The deeper meaning behind what Roe v. Wade means to the world, to hookup culture, and so much more. Today’s episode order: - Intro - Ins...
the patriarchy has failed men
May 01, 2022 07:00 - 1 hour - 57.8 MBgreetings aliens! another Sunday, another episode! although i’ve done an episode on the patriarchy, this one is focused on how patriarchy has been pitted against men and the world. TRIGGER WARNING FOR THIS EP.: Suicide. today’s episode is on: - what is the patriarchy? - when was first established? - how the patriarchy is against men rather than for it - men’s suicide rates - much more My Instagram: https://www.instagram.com/laperuanaqmanda/ -----------------------------------------...
do you REALLY want kids? (unfinished thoughts)
April 24, 2022 07:00 - 54 minutes - 50.5 MBgreetings aliens! another Sunday, another episode! today’s episode is some unfinished thoughts about my previous episode: “do you REALLY want kids?” In this continued episode, we touch on: - Why women can’t have it all - Men’s flaws in pregnancies - Bounce back culture - much more!!!! My Instagram: https://www.instagram.com/laperuanaqmanda/ -------------------------------------------------------------------------------------------------------------------- LINKS MENTIONED IN THIS EPIS...
do you REALLY want kids?
April 17, 2022 07:00 - 1 hour - 60.6 MBgreetings aliens! another Sunday, another episode! and Happy Easter/Passover! today’s episode is battling the concept of having kids or not. today’s topics: - when the nuclear family began - why the nuclear family began - why trauma affects wanting OR not wanting kids - so much more! My Instagram: https://www.instagram.com/laperuanaqmanda/ ------------------------------------------------------------------------------------------------------------------------------------ Links mentio...
ilysm dance, but...
April 10, 2022 07:00 - 1 hour - 58.8 MBgreetings aliens! another Sunday, another episode! today’s episode is focused on ALL things dance and dance industry + my relationship with it today’s episode consists of: - day in the life of a dancer - when dance loses meaning and purpose - dance as a career VS a passion - so much more! My Instagram: https://www.instagram.com/laperuanaqmanda/ ------------------------------------------------------------------------------------------------------------------- Links for today’s episod...
being loved VS being understood
April 03, 2022 07:00 - 50 minutes - 46.7 MBgreetings aliens! another Sunday, another episode! today’s episode is challenging: “being loved VS being understood.” topics: - what does it mean to “be loved?” - what does it mean to “be understood?” - comparing & contrasting both concepts - much more! My Instagram: https://www.instagram.com/laperuanaqmanda/ ----------------------------------------------------------------------------------------------------------------- Link to read blog article on Elite Daily: - https://www.elite...
marriage is all hype
March 27, 2022 07:00 - 58 minutes - 54.3 MBgreetings aliens! another Sunday, another episode! today’s episode challenges the concept of: marriage. Is it all hype? What does the history say? today’s episode consists of: - definition of marriage - Latino vs American marriages - timeline history of American marriage - women in marriages - SO much more :-) My Instagram: https://www.instagram.com/laperuanaqmanda/ -------------------------------------------------------------------------------------------------------------- ALL L...
parenting and childhood
March 20, 2022 07:00 - 54 minutes - 50.9 MBgreetings aliens! another Sunday, another episode! today's episode is challenging the topic of parenting styles and how it can affect childhoods. today's episode consists of: - false parenting styles - mother/daughter parenting - signs of bad parenting - much more :-) My Instagram: https://www.instagram.com/laperuanaqmanda/
life as of March 2022 ranting
March 13, 2022 08:00 - 35 minutes - 32.9 MBgreetings aliens! another Sunday, another episode! since I’m a little low on ideas, in a rush for today’s episode, and VERY tired, i thought today’s episode would just be a reflection and thought process of March 2022 so far. this is solely for listeners to feel like we can vent and let our feelings out together on the state of the world now. Ukraine links: - https://ukrainewar.carrd.co/ - https://www.instagram.com/p/CaYM7jbpT-i/ topics mentioned: - Kim K. drama - gas prices - dissoc...
dating in your early 20s??
March 06, 2022 08:00 - 42 minutes - 39.2 MBgreetings aliens! another Sunday, another episode! today’s episode is challenging the big question: “is dating in your early 20s really worth it?” today’s episode consists of: - why or why not is dating early positive or negative - how damaging expectations can be - marriage or not? - much more :-) Links: HINDZ Video Mentioned: https://www.youtube.com/watch?v=pP6vSo4poKw&t=359s My Instagram: https://www.instagram.com/laperuanaqmanda/
why self care isn't always realistic
February 27, 2022 08:00 - 42 minutes - 39.2 MBgreetings aliens! another Sunday, another episode! prior to beginning this episode, it would be a huge slap in the face if i didn’t take some time to dedicate to what is going on in the world right now. here are the Ukrainian donations links/info mentioned in today’s episode if you wish to take a look. - https://ukrainewar.carrd.co/ - https://www.instagram.com/p/CaYM7jbpT-i/ -----------------------------------------------------------------------------------------------------------------...