Besan: Guilt Free Gold

In this episode, our 2Gs, the Gourmands & Geeks - Sadaf and Archit explore India's favourite healthy flour - Besan. A versatile ingredient, Besan can be cooked both in sweet and savoury form. They discuss:

-The source of Besan -The difference between chickpea flour and Besan-Health benefits of Besan and chickpeas-Mysore Pak vs Besan Barfi-Bahadur Shah Zafar’s favorite Besan dish-What’s a Besan omelet?

So sit back and relax, make Besan laddu or kadhi while the hosts examine the world of Besan with you.

Important links to geek out more:

Article: Why the humble 'besan' can be the pantry staple in this lockdown by Anoothi Vishal
Article: How Did Chickpea Flour, A Staple Of Indian Cuisine, Become A Health Food Sensation? By Priya Krishna
Article: Neither chicks, nor peas by Vir Sanghvi
Article: Besan Laddoos Deconstructed: The Science Behind This Indian Sweet by Sonia Dovedy
Article: The history, science, and uses of chickpeas by Tori Avey
Book: The Emperor's Table: The Art of Mughal Cuisine by Salma Husain
Article: Is besan the ultimate super flour?
Naan Curry Podcast: Ladoos: For Lords and Mortals
Naan Curry Podcast: Pakode, Samose aur kya tal raha hai?

You can follow Sadaf Hussain & Archit Puri on their Instagram handle:
@sadaf_hussain @thehustlingglutton

You can listen to this show and other awesome shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

You can check out our website at https://shows.ivmpodcasts.com/featuredhttps://shows.ivmpodcasts.com/featured

See omnystudio.com/listener for privacy information.