Animal-Based Diets and Counting Calories Ft. Sangeetha Aiyer

Our 2Gs, Sadaf and Archit are hosting nutrition coach and animal-based diet advocate Sangeetha Aiyer on the Naan Curry podcast this week. They discuss

The futility of measuring calories
Did Indians eat more meat historically?
Sangeetha’s nutrition journey
Is an animal-based diet healthy?
Is an animal-based diet sustainable?
The problem with ‘plant-based meats’

So sit back and relax, while Sangeetha butchers nutrition myths on this episode.

Important links to geek out more:

Twitter: @saaiyer
Sangeetha’s Website
Famine Cuisine
Why calories are a con - The Economist
Sangeetha Aiyer on Dostcast

You can follow Sadaf Hussain & Archit Puri on their Instagram handle

Sadaf Hussain: @sadaf_hussain 

Archit Puri: @thehustlingglutton

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