176: Insights From 6 Months Sober...
N1 Fitness Podcast
English - March 14, 2022 12:09 - 20 minutes - 23.2 MB - ★★★★★ - 18 ratingsFitness Health & Fitness Nutrition calories keto alcohol buildmuscle calorie carbohydrates carbs carnivore carnivorediet diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 175: Motivation Is A Flaky Friend (#146 rebroadcast)
Sober September turned into 6 months and I learned an absolute TON about myself. In this episode I’m outlining the pros, cons and just my overall experience physically, mentally, emotionally and spiritually. I also included a few ‘aha’ moments that I had throughout the process. I hope that you find this episode helpful!
-
1-ON-1 COACHING
SOCIAL