140: How To Avoid Weight Regain & Maintain Your Fat Loss Results

N1 Fitness Podcast

English - May 17, 2021 14:24 - 10 minutes - 12.1 MB - ★★★★★ - 18 ratings
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Previous Episode: 139: How To Get Rid Of Allergies Naturally

Next Episode: 141: Marijuana & Fat Loss Explained

Let’s be honest, the weight loss maintenance stats aren’t all that pretty, but that doesn’t mean that you have to be one of those statistics. In this episode, Marcus is outlining his simple and straightforward 3-step approach to maintaining your fat loss results and avoiding weight regain so you can avoid the yo-yo setup and stay lean once and for all!

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