15 Low Impact Dryland Exercises for Swimmers

MySwimPro Swimming Technique & Training Podcast

English - May 06, 2020 15:32 - 17 minutes - 32.8 MB - ★★★★★ - 23 ratings
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Need dryland exercises that are easy on your knees and lower back? We're sharing 15 of our favorite low impact dryland moves -- with and without equipment.