MySwimPro Swimming Technique & Training Podcast
145 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 23 ratingsMySwimPro is the number one fitness application for the fastest growing sport in the world. Since 2014, we have been on a mission to help swimmers of all levels live happier and healthier lives through swimming. Today, swimmers in more than 150 countries use MySwimPro’s award-winning mobile and wearable apps to access personalized swim workout plans, training plans, educational drills and videos, advanced analytics, and to log and track their progress. MySwimPro is accessible on iOS and Android smartphones and wearables, and is free to get started.
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Episodes
Beginner Sculling Drills to Improve Your Feel of the Water
August 10, 2020 09:39 - 7 minutes - 14.3 MBPerfect your stroke technique and maximize muscle engagement with these sculling drills!
Beginner Sculling Drills to Improve Your Feel of the Water
August 10, 2020 09:39 - 7 minutes - 14.3 MBPerfect your stroke technique and maximize muscle engagement with these sculling drills!
How to Write a Swim Workout for Beginners
July 29, 2020 06:14 - 15 minutes - 28.3 MBNew to swimming? Here's how to build swim workouts that will help you get faster and reach your goals!
How to Write a Swim Workout for Beginners
July 29, 2020 06:14 - 15 minutes - 28.3 MBNew to swimming? Here's how to build swim workouts that will help you get faster and reach your goals!
FORM Goggles: The Smartest Swim Goggles in the World!
July 22, 2020 09:00 - 12 minutes - 23.1 MBFORM is taking swim tracking a step further with the world’s first smart swimming goggles! Use the code MYSWIMPRO for 15% off a pair of FORM goggles! ➡️ https://bit.ly/2CZPVjF
FORM Goggles: The Smartest Swim Goggles in the World!
July 22, 2020 09:00 - 12 minutes - 23.1 MBFORM is taking swim tracking a step further with the world’s first smart swimming goggles! Use the code MYSWIMPRO for 15% off a pair of FORM goggles! ➡️ https://bit.ly/2CZPVjF
Why You Should Always Swim with a Buddy
July 20, 2020 09:00 - 6 minutes - 11.3 MBWhile it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
Why You Should Always Swim with a Buddy
July 20, 2020 09:00 - 6 minutes - 11.3 MBWhile it’s perfectly ok to swim solo, having a swim buddy can make your experience much safer and more fun, especially in open water!
3 Swim Workouts for Beginners
July 15, 2020 09:00 - 16 minutes - 29.7 MBNew to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water!
3 Swim Workouts for Beginners
July 15, 2020 09:00 - 16 minutes - 29.7 MBNew to swimming? Try these beginner swim workouts to get faster, improve your stroke technique and make the most of your time in the water!
How to Use the Vasa Trainer Pro
July 08, 2020 09:00 - 16 minutes - 29.4 MBThe Vasa Trainer is designed to help swimmers maximize swim-specific and total body strength and improve technique. Check out our tips for getting the most out of this versatile piece of dryland equipment! Learn more about Vasa Trainer ➡️ https://bit.ly/2O5NeQ5 ⬅️ *Disclaimer: We are affiliated with VASA and may receive a commission on purchases made using the above link.
How to Use the Vasa Trainer Pro
July 08, 2020 09:00 - 16 minutes - 29.4 MBThe Vasa Trainer is designed to help swimmers maximize swim-specific and total body strength and improve technique. Check out our tips for getting the most out of this versatile piece of dryland equipment! Learn more about Vasa Trainer ➡️ https://bit.ly/2O5NeQ5 ⬅️ *Disclaimer: We are affiliated with VASA and may receive a commission on purchases made using the above link.
Open Water Swim Workout for Sprinters
July 02, 2020 00:29 - 7 minutes - 13.2 MBSprinters: Let's hit the open water! Fares and Bordy run through a 1,000-meter super sprint workout and find some crazy stuff at the bottom of the lake!
Open Water Swim Workout for Sprinters
July 02, 2020 00:29 - 7 minutes - 13.2 MBSprinters: Let's hit the open water! Fares and Bordy run through a 1,000-meter super sprint workout and find some crazy stuff at the bottom of the lake!
Why You Should Consider Getting an Endless Pool
July 01, 2020 09:51 - 19 minutes - 35.5 MBEver wish you could do your swim workouts in your backyard? Most of us don't have the space for a 25-meter lap pool, but there’s another solution -- a resistance pool from Endless Pools! For more information about Endless Pools, click here: https://bit.ly/2VAFWYN
Why You Should Consider Getting an Endless Pool
July 01, 2020 09:51 - 19 minutes - 35.5 MBEver wish you could do your swim workouts in your backyard? Most of us don't have the space for a 25-meter lap pool, but there’s another solution -- a resistance pool from Endless Pools! For more information about Endless Pools, click here: https://bit.ly/2VAFWYN
MySwimPro Founders' First Swim After Quarantine
June 22, 2020 14:57 - 3 minutes - 6.71 MBAfter more than 12 weeks out of the water, MySwimPro’s co-founders Fares Ksebati, Michael Allon and Adam Oxner met up at Lake St. Clair in Michigan for their first open water swim since quarantine began. Follow along as they ease back into their swimming routine!
MySwimPro Founders' First Swim After Quarantine
June 22, 2020 14:57 - 3 minutes - 6.71 MBAfter more than 12 weeks out of the water, MySwimPro’s co-founders Fares Ksebati, Michael Allon and Adam Oxner met up at Lake St. Clair in Michigan for their first open water swim since quarantine began. Follow along as they ease back into their swimming routine!
Open Water Swimming Tips for Beginners
June 03, 2020 18:56 - 14 minutes - 25.9 MBIf you’re new to swimming, training in a lake, river or ocean may feel overwhelming. But it doesn’t have to! We’re sharing our open water swimming tips to help you make your swim as efficient and enjoyable as possible.
Open Water Swimming Tips for Beginners
June 03, 2020 18:56 - 14 minutes - 25.9 MBIf you’re new to swimming, training in a lake, river or ocean may feel overwhelming. But it doesn’t have to! We’re sharing our open water swimming tips to help you make your swim as efficient and enjoyable as possible.
How to Make a Swimming Comeback in 5 Steps
May 27, 2020 16:45 - 13 minutes - 24.4 MBHas it been a while since you’ve completed a good swim workout? Here’s your guide to getting back in the water and crushing your goals!
How to Make a Swimming Comeback in 5 Steps
May 27, 2020 16:45 - 13 minutes - 24.4 MBHas it been a while since you’ve completed a good swim workout? Here’s your guide to getting back in the water and crushing your goals!
15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility
May 14, 2020 17:25 - 11 minutes - 20.7 MBWhether you work out at home, in the gym or on the pool deck, resistance bands help swimmers improve strength and prevent injury. Get 20% off your order of resistance bands at eafitnessequipment.com with code EliteSwimPro!
15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility
May 14, 2020 17:25 - 11 minutes - 20.7 MBWhether you work out at home, in the gym or on the pool deck, resistance bands help swimmers improve strength and prevent injury. Get 20% off your order of resistance bands at eafitnessequipment.com with code EliteSwimPro!
15 Low Impact Dryland Exercises for Swimmers
May 06, 2020 15:32 - 17 minutes - 32.8 MBNeed dryland exercises that are easy on your knees and lower back? We're sharing 15 of our favorite low impact dryland moves -- with and without equipment.
15 Low Impact Dryland Exercises for Swimmers
May 06, 2020 15:32 - 17 minutes - 32.8 MBNeed dryland exercises that are easy on your knees and lower back? We're sharing 15 of our favorite low impact dryland moves -- with and without equipment.
5 Resistance Band Dryland Exercises for Swimmers
April 22, 2020 17:30 - 13 minutes - 24.7 MBWhether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Check out 5 of our favorite resistance band exercises!
5 Resistance Band Dryland Exercises for Swimmers
April 22, 2020 17:30 - 13 minutes - 24.7 MBWhether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Check out 5 of our favorite resistance band exercises!
The 10 Best Core Dryland Exercises for Swimmers (No Equipment Needed!)
April 15, 2020 14:57 - 11 minutes - 10.6 MBA strong core is the foundation of good swimming. We're sharing 10 of our favorite core exercises -- no equipment needed!
The 10 Best Core Dryland Exercises for Swimmers (No Equipment Needed!)
April 15, 2020 14:57 - 11 minutes - 10.6 MBA strong core is the foundation of good swimming. We're sharing 10 of our favorite core exercises -- no equipment needed!
How to Endure the Pandemic as a Swimmer
April 08, 2020 15:09 - 13 minutes - 11.8 MBTo help swimmers navigate all of the unknowns right now, we’re sharing our top tips to endure the COVID-19 pandemic from mental health and training perspectives.
How to Endure the Pandemic as a Swimmer
April 08, 2020 15:09 - 13 minutes - 11.8 MBTo help swimmers navigate all of the unknowns right now, we’re sharing our top tips to endure the COVID-19 pandemic from mental health and training perspectives.
How to Endure the Pandemic as a Swim Coach
April 01, 2020 14:58 - 20 minutes - 18.9 MBThe COVID-19 pandemic brings uncertainty for swim coaches around the world. How can we adapt and stay financially afloat until pools reopen? MySwimPro Co-Founder and CEO Fares Ksebati shares his tips.
How to Endure the Pandemic as a Swim Coach
April 01, 2020 14:58 - 20 minutes - 18.9 MBThe COVID-19 pandemic brings uncertainty for swim coaches around the world. How can we adapt and stay financially afloat until pools reopen? MySwimPro Co-Founder and CEO Fares Ksebati shares his tips.
How Swimmers Can Work Out at Home
March 27, 2020 18:32 - 14 minutes - 13.1 MBYou don’t need a gym to get a great dryland workout! We’re sharing our tips for doing dryland at home, including three dryland training plans in the MySwimPro app.
How Swimmers Can Work Out at Home
March 27, 2020 18:32 - 14 minutes - 13.1 MBYou don’t need a gym to get a great dryland workout! We’re sharing our tips for doing dryland at home, including three dryland training plans in the MySwimPro app.
How Swimmers Can Work Out Without a Pool
March 18, 2020 16:29 - 13 minutes - 25.4 MBIs your pool closed due to coronavirus? We're sharing tips to help swimmers can stay in shape without a pool!
How Swimmers Can Work Out Without a Pool
March 18, 2020 16:29 - 13 minutes - 25.4 MBIs your pool closed due to coronavirus? We're sharing tips to help swimmers can stay in shape without a pool!
How to Improve Your Backstroke Rotation
March 16, 2020 20:08 - 7 minutes - 13.5 MBPerfect your backstroke rotation with one of our favorite drills!
How to Improve Your Backstroke Rotation
March 16, 2020 20:08 - 7 minutes - 13.5 MBPerfect your backstroke rotation with one of our favorite drills!
What Swimmers Should Know About the Coronavirus
March 12, 2020 20:09 - 10 minutes - 19.6 MBDo swimmers need to worry about the coronavirus? We explain what the coronavirus is, if it can be transmitted in the pool, and what swimmers can do to stay safe and healthy.
What Swimmers Should Know About the Coronavirus
March 12, 2020 20:09 - 10 minutes - 19.6 MBDo swimmers need to worry about the coronavirus? We explain what the coronavirus is, if it can be transmitted in the pool, and what swimmers can do to stay safe and healthy.
10 Reasons You Should Swim Every Day
March 11, 2020 15:34 - 10 minutes - 19.4 MBFrom improving your strength and flexibility to building character, swimming every day has some amazing benefits!
10 Reasons You Should Swim Every Day
March 11, 2020 15:34 - 10 minutes - 19.4 MBFrom improving your strength and flexibility to building character, swimming every day has some amazing benefits!
How to Swim Smooth Freestyle
March 09, 2020 20:30 - 6 minutes - 12.2 MBLearn how to swim smooth, efficient freestyle in this workout!
How to Swim Smooth Freestyle
March 09, 2020 20:30 - 6 minutes - 12.2 MBLearn how to swim smooth, efficient freestyle in this workout!
What Is The IM? Individual Medley Training
March 05, 2020 14:30 - 13 minutes - 24.4 MBToday we’re answering the question “what is the IM?” If you’re a more experienced swimmer and you already know all about the Individual Medley, keep watching because we’ll be sharing tips on how you can get the most out of your IM training, including an IMX-themed workout!
What Is The IM? Individual Medley Training
March 05, 2020 14:30 - 13 minutes - 24.4 MBToday we’re answering the question “what is the IM?” If you’re a more experienced swimmer and you already know all about the Individual Medley, keep watching because we’ll be sharing tips on how you can get the most out of your IM training, including an IMX-themed workout!
How Many Swimming Laps are in One Mile?
February 20, 2020 15:40 - 9 minutes - 18 MBDid you know that the 1,650-yard and 1,500-meter mile distances are about 6% shorter than a true mile! Listen to learn how long a true mile is -- and how many laps you need to swim to get there!
How Many Swimming Laps are in One Mile?
February 20, 2020 15:40 - 9 minutes - 18 MBDid you know that the 1,650-yard and 1,500-meter mile distances are about 6% shorter than a true mile! Listen to learn how long a true mile is -- and how many laps you need to swim to get there!