The My Little Eater Podcast artwork

The My Little Eater Podcast

107 episodes - English - Latest episode: about 2 years ago - ★★★★★ - 74 ratings

Giving parents confidence to raise healthy little eaters

Parenting Kids & Family Health & Fitness Nutrition
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Episodes

#6: Night Wakings and Milk Feedings with Little Z’s Sleep

April 23, 2020 12:00 - 24 minutes - 22 MB

In this episode, I am interviewing Becca Campbell of Little Z’s Sleep Consulting to get her opinion and wisdom on solving night wakings and what to do about that nursing session, or bottle, before bedtime (or during the night). We are talking about what fueled Becca to begin Little Z’s, at what age she says babies are able to sleep throughout the night, if nighttime hunger is a real thing, how it can affect daytime feeding, and how to eliminate night wakings if that’s the stage you’re in! If...

#5: How Much Should My Baby Be Eating?

April 16, 2020 07:00 - 16 minutes - 15 MB

In this episode, I am addressing one of the most common questions that I get asked: "How much is my baby supposed to be eating?" If you have ever wondered to yourself whether your baby is eating too much or too little, this episode is written for you! I explain what “normal eating” is for babies, tell you the truth about industry standards for portion sizes, and highlight how to know when your baby needs extra support with their feeding habits.  If you still find yourself concerned with your...

#4: Feeding Kids During a Pandemic

April 06, 2020 08:30 - 20 minutes - 18.5 MB

In this episode of “The My Little Eater Podcast”, I address today’s troublesome reality for many parents around the world dealing with the effects of this pandemic. If you are struggling with meal ideas, how to respond to your child when they want their tenth snack of the day, or what to do if you run out of your child’s safe foods - you NEED to listen to this episode! I address your fears and anxieties, while providing tangible solutions that you can begin implementing right away.  If you a...

#3: The Top 5 Ways We Sabotage Our Picky Eating Plan

April 06, 2020 08:00 - 19 minutes - 17.6 MB

In this episode of “The My Little Eater Podcast”, I reveal the top 5 factors that could be sabotaging your toddler’s picky eating progress! Want to know if you may be inadvertently doing one of these 5 factors? Listen in! I let you know: what it is, why it’s affecting your toddler’s progress, and what to do about it. Did you listen to this podcast and think: “give me more info!”? Then you need my Feeding Toddlers online course! Enroll now and get access, immediately, to my client only suppor...

#2: Overcoming the Fear of Gagging/Choking in Baby Led Weaning

April 06, 2020 07:30 - 19 minutes - 17.8 MB

In this episode of “The My Little Eater Podcast”, I cover an incredibly popular topic regarding the concept of baby led weaning - gagging versus choking! I teach you what the difference is, why gagging is actually a positive thing (that’s right, it is!), and how to move past your fears regarding this topic in order to confidently feed your baby.  If you are still feeling completely terrified of gagging, don’t know how to start feeding solids, or just want all of the info to be prepared, enro...

#1: My Journey with Feeding My Kids

April 06, 2020 07:00 - 14 minutes - 12.9 MB

In this introductory episode of “The My Little Eater Podcast”, I reveal the details of the journey that brought me to where I am today - Registered Pediatric Dietitian, owner of My Little Eater, Mom, and your biggest supporter while you learn about feeding your babies, toddlers, and preschoolers! Hear about my mistakes as a first-time mom, what I have to say about mom-guilt, where my kids are on their feeding journey now, and how my courses can help you to raise a happy, healthy little eater ...

The My Little Eater Podcast

April 02, 2020 09:00 - 50 seconds - 1010 KB

That’s right - The My Little Eater Podcast is coming! Season 1 of the podcast is launching on April 6th, 2020 to all of the popular streaming apps, including: Apple Podcasts, Spotify, Google Podcasts, Stitcher, and more! You’ll be able to listen to my expert feeding advice on demand - listen while you run, drive, or even during nap-time! The episodes are nice and short (I know how precious your time is), but are packed full of my best tips. On this first season of the podcast, I’ll be talki...