Episode 140 feat. Ethan aka @depressed2determined
The Gary Cantrell Podcast
English - February 12, 2020 05:00 - 1 hour - 77.3 MB - ★★★★★ - 81 ratingsTechnology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This week on the podcast I welcome my friend and fellow podcaster Ethan to the show. You know him best as @depressed2determined and on this week's show we're talking all about the origin of his podcast Let's Talk About It as well as losing over 300 LBS!! We'll go into how one can fall off plan, meals before the meals, his dealings with bipolar depression and much more!
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Big thanks to my Patreon podcast producers:
Daryl: @yourlevelfitness
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Vanessa: @vanessaraysjourney
Amanda: @mutts_and_miles