My DNA Coach Podcast Episode 8:

Henry Holland 

My DNA Coach, Jonny Deacon, interviews fashion icon Henry Holland. They discuss Henry's DNA results, being a leading innovator in fashion and 10 years of business which started as a joke. 

Show Notes:

02:02 – Henry Holland Introduction 06:57 – The London Marathon 09:57 – Context and background to My DNA Coach 12:36 – What is DNA testing? 14:30 – Henry's DNA results. Power and Endurance Score 20:04 – VO2 Max result 22:59 – Recovery profile 25:20 – What's my injury risk? 29:45 – Carbs and Fats sensitivities 37.01 – Detoxification 40.10 – Antioxidant requirement 42:15 – Is a glass of red wine a day good for me? 43.44 - How much caffeine? 48.41 - Lactose 51.00 - Coeliac Disease, what's my risk? 53.20 - My micronutrient requirements bespoke to me 55.01 - Henry's DNA Challenge 55.34 - How to get ahead without giving head podcast 101.17 - Is there entitlement in Fashion? 103.29 - Fashion and technology

 

Links:

https://www.houseofholland.co.uk/

https://www.instagram.com/houseofholland/

https://twitter.com/henryholland?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

 

 

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